The Best Stand Up Paddle Boarding Apps 2023: A Comprehensive Guide

From tracking your fitness journey to exploring new territories, stand up paddle boarding apps are a must-have for anyone taking part in this fun and challenging activity.

As SUP continues to gain momentum, technology has stepped into the waters. Offering various solutions that can make life much easier on the water.

In this comprehensive guide, we look at how these applications can help you get more out of your time paddling around, from providing navigation tools through connecting with other likeminded people right down to weather alerts and safety advice!

So grab that paddleboard plus device combo today and use it well equipped with some of the top rated sup application options available!

Short Summary

Check out this list of the best SUP apps to get the most out of your paddleboarding experience.
Get real-time wind data and stay fit with fitness tracking apps designed for paddle boarders.
Stay safe while on the water with weather, navigation & location based, community & learning, and safety/first aid apps!

Top Stand Up Paddle Boarding Apps

If you’re an experienced paddleboarder or just getting started, there are a range of SUP apps to help make your time on the water even more enjoyable. From GPS tracking and real-time wind data, to fitness monitoring and social sharing, these top notch apps should be at the center of any paddling expedition.

To assist in finding what’s right for you out of this vast selection, we’ve rounded up some great options that provide specialized features tailored specifically for every type ofSUP enthusiast.

Geo SUP

The Geo SUP app is available for both iOS and Android platforms, allowing you to connect with the global paddleboarding community. It helps monitor your progress in terms of time spent paddling, highest speed attained, wind velocity as well as average speed among other data points.

It makes it possible to explore others’ adventures along with photos & maps posted on their profiles, so that you can even discover brand new routes! Not only does this help keep track of your own experiences, but also provides an interesting way to analyze them too!

WindAlert

WindAlert is a must-have SUP app for both iOS and Android users, which provides precise wind speed and direction data from more than 50 000 stations. With its GPS feature you can get localised weather predictions so that you will always be aware of the current situation when paddling to stay safe.

The App offers satellite imagery combined with reports given by people onsite making it an invaluable tool for any paddleboarder who wants up-to-date information about everchanging patterns in winds.

Weather Apps for Safe Paddling

Weather apps are an excellent way of staying aware and prepared for a safe paddleboarding experience. With accurate predictions, real-time updates on tides, wind speed and other essential elements available from these applications – here’s some insight into the top picks out there.

From fast forecasts to in-depth analysis, having all this information readily accessible will keep you safe when it comes to tackling Mother Nature during your aquatic excursions!

Windy

The Windy app, formerly known as Windy.com, provides customizable and global weather mapping features which can be downloaded for free on both the iOS and Android platforms.

Boasting a highly accurate forecast including wind speed and direction data – it’s an essential tool to have when taking part in paddle boarding or other outdoor activities requiring insight into current meteorological conditions. The app provides users with all that they need regarding reliable weather reports.

Navigation and Location-Based Apps

Paddle boarding can be an incredibly fulfilling experience, with discovering new locations and hidden gems made easier by having the best navigation and location-based apps on your paddle board.

By using these types of applications specifically designed to enhance their journey, it’s possible to find exciting spots for paddling while navigating the environment seamlessly.

We’ll take a look at some of those recommended apps here that are sure to make any paddle boarding excursion all the more thrilling!

Go Paddling

Go Paddling is an application available on both iOS and Android that helps paddleboarders uncover fresh SUP spots all over the world. Featuring more than 25,000 destinations for exploration, it’s also possible to share stories with other users through comments or add new sites while updating existing ones.

Ideal for discovering amazing paddlespots as well as connecting with like-minded people in the community, Go Paddling has everything you need to never run out of exciting places to explore!

Maps.me

Maps.me is a mobile application suitable for both iOS and Android which can be used either online or offline to enable users in planning, saving routes, and obtaining surrounding information with its user-friendly interface without having to rely on an internet connection, perfect for paddlers who are exploring uncharted waters!

With the expansive map database available free of charge, Maps.me has become an indispensable tool when it comes to adventuring while keeping connected anytime & anywhere.

SUP Community and Learning Apps

Interacting with other paddleboarders and expanding one’s knowledge of the sport are key to progressing as a SUP enthusiast. Luckily, there are an array of dedicated community applications out there which enable passionate fans to both share their expertise and share their expertise. To stay up-to-date on all the latest trends within the world of standup paddling.

Let’s explore some top notch apps that will help you link with other like minded individuals while boosting your skills at the same time!

Paddle Monster App

The Paddle Monster App, available on iOS and Android platforms, offers both technique tips from an Olympian as well as a supportive social network for the paddleboard racing community.

This app provides valuable advice to improve skills while enabling users to follow their progress and connect with fellow racers through its subscription-based system. The helpful Paddling Magazine App also provides knowledge about paddling along with inspiration for all members of this sport.

SUP International

The app SUP International was established back in 2008 as a magazine-like source of information on paddleboarding. Available on iOS devices, it offers plenty of interviews, stories and photos related to the trendiest topics about paddling sports.

It provides useful guidance for newcomers with tips on technique, but also presents detailed reports about product tests and fun ideas regarding trips around this sport activity all over the world so users can stay up-to-date with progressions in paddleboard culture.

Safety and First Aid Apps for Paddle Boarders

Safety is a key consideration when it comes to paddleboarding, and making sure you’re prepared for different eventualities should always be the top priority. To ensure your protection while on the water, we’ve selected some helpful safety and first aid apps that can help make your experience as safe as possible.

From being aware of changing weather conditions to knowing how to respond in case of an emergency, having these applications at hand gives extra reassurance during any paddle boarding excursion.

First Aid – Canadian Red Cross

The First Aid – Canadian Red Cross app is a must-have safety tool for any paddleboarder, as it provides video tutorials and offline emergency information. It’s available on both iOS and Android platforms so everyone can access this comprehensive first aid resource regardless of their device type.

Covering a variety of topics related to dealing with emergencies while out paddling, the user will be prepared for whatever may come up during an adventure!

My Tide Times

My Tide Times is an invaluable application for paddleboarders looking to stay safe and informed about tidal movements, currents, winds and sun times. By downloading it on iOS or Android devices, they can plan their paddling journeys confidently in order to avoid any dangerous situations that may arise due to changing weather conditions.

The app provides accurate forecasts as well as sunrise/sunset data so you’ll know exactly when the tide will be at its highest – giving peace of mind even during those long trips out on the water.

Summary

When it comes to SUP apps, there are countless resources and tools that can help enhance your paddleboarding experience. From monitoring fitness objectives to finding other paddlers and keeping abreast of the newest trends, whatever you need on your SUP journey is available at an app store near you!

Utilizing these applications not only elevates proficiency but also adds a spark of enthusiasm when out in the waves. Don’t hesitate any further – download them today for maximum thrills during your next expedition.

Pam’s Weekly Discount Deals

I’m in constant contact with the best Paddle Board companies and SUP equipment retailers.

They are always updating their SUP deals, so I thought I’d let all of my readers know about them as soon as I find them!

Check out my Weekly Discount Page!

Frequently Asked Questions

What is the app for SUP weather?

Windy, an app from Windy Weather World Inc., is the perfect choice for SUP weather tracking and has become a favorite among pilots, storm chasers, and other passionate fans. It offers data about wind speed & direction as well as rain levels, temperatures & humidity in real-time along with webcams that can be viewed to gain additional information.

Is paddle logger free?

You can acquire Paddle Logger from the Apple App Store without having to pay anything. Different subscription plans are offered, allowing access to Functions and capabilities. It is free of charge initially for users wanting basic features or a trial period.

Can you use Strava for paddle boarding?

Strava’s running app can be used to track your paddle boarding sessions, so you’re able to measure how far and fast you’ve gone. Comparing your performance with other nearby SUPers is possible too, the service even allows for competing in particular segments.

Is Stand Up Paddle Boarding good for Weight Loss?

Paddleboarding is a great way to burn calories and lose weight, since you can expend up to 400 calories in one hour depending on the level of intensity. It’s an excellent full-body exercise which increases your muscular endurance as well as helps keep off extra pounds even when not active.

What types of SUP apps are available?

SUP apps can provide a range of features, from GPS and route tracking to connecting with other enthusiasts. These app programs may include health-oriented functions like calorie burning tracker as well as real time weather forecasts tailored for watersport activities. They can also offer the convenience of pinpointing your exact location on the water’s surface, which is especially important when you’re in unfamiliar territory.

Paddle Boarding – Pam’s Weekly Discount Deals

I’m in constant contact with the best Paddle Board companies and SUP equipment retailers.

They are always updating their SUP deals, so I thought I’d let all of my readers know about them as soon as I find them!

Check out the deals below for MASSIVE DISCOUNTS!!

The Ultimate Guide to Paddles for Paddle Boarding in 2023

Having the perfect SUP paddle can truly make all the difference in your performance on the water. With lots of options to choose from, how do you find which one suits you best?

In our guide for paddles in 2023 I’ll walk through selecting just the right SUP paddle, some top recommendations available this year plus power techniques & proper maintenance tips to optimise your paddling.

Choosing the Right SUP Paddle for Your Needs

When it comes to getting the most out of paddle boarding, selecting a perfect SUP paddle is key. The right one for you and your SUP style can significantly improve performance on the water whilst reducing fatigue levels at the same time.

There are numerous types available with varying lengths, materials such as aluminium, fibreglass or carbon-fibre blades so there’s something suitable for everyone. From beginners looking for an affordable and durable option up to experienced paddlers in search of lightweight but high-performance models within this huge range, ideal options exist!

Factors to Consider

When selecting the ideal SUP paddle, it is essential to contemplate on material, design and adjustable paddles’ advantages. Common materials are carbon fibre, aluminium and fibre glass. Each of which contributes in terms of weight, longevity and cost.

Adjustable stand up paddle board (SUP) paddles such as these provide an awesome choice for a variety of ages/sizes due to its movability allowing riders rapid length modifications while supplying powerful strokes while they’re out boarding. This flexibility makes them apt choices when picking what would be best suited for yourself or friends who share their gear making them great contenders worthy enough to consider when deciding upon your perfect SUP paddle!

Matching Paddle to SUP Style

For SUP activities, paddles come in various shapes and sizes to suit all types of styles. Glassfibre nylon/PU plastic, aluminum fiberglass and carbon are the material options available with adjustable one-piece fixed two-piece as well as three, piece variable length choices for users. When selecting a paddle that is right for your type of sport, such as family use or racing, consider ease of use durability along with its performance ability. Alloy paddles work great for beginners while more experienced paddlers interested in surfing, touring or competitive events benefit from using carbon ones due to their strength. Making them ideal when it comes to exceptional performance results on water!

Top 5 Paddles for Paddle Boards in 2023

In the world of paddle boarding, there is now a wide selection of paddles to choose from in 2023. These consist mainly of top-grade aluminium alloy, fibreglass and carbon options tailored for varying budgets as well as skill levels. To make sure you have an ideal experience on the water, we’ve narrowed down our favourites based on durability, weight adjustment capabilities and performance features they offer. This makes these paddles perfect for all types of paddle boarders this year!

From increased portability due to their lightweight construction, or greater strength through heavier materials such as carbon – no matter what preference you’re looking for in your journey across the waters – each one can be trusted with providing excellent quality so that it will last through even tough conditions over time.

Best Aluminium Paddle

When it comes to paddle boarding, finding the right aluminium paddle is an essential factor for a successful and enjoyable experience. Lightweight yet durable in nature, these paddles are cost-effective as well compared to other types such as carbon fiber ones. Although we cannot point out any particular top choice of aluminium paddles specifically for 2023, options like Aqua Bound Malta Fiberglass 2 Piece and Nixy Pro series have been highly recommended by many experts. When deciding on which type of aluminium style works best with your individual preferences regarding weight grip size or even design, it’s important that you weigh all these factors before investing in one.

Best Fiberglass Paddle

Paddles constructed from lightweight fibreglass are a great way to get the most out of paddle boarding without sacrificing performance or endurance, and at an affordable price. The Aqua-Bound Malta with its translucent compression moulded design and Kialoa Uhane 91 featuring ergonomic styling plus a wide blade should be on your list for 2023 paddlers searching for value in weightlessness. Allowing you to enjoy time afloat while having full control over power transfer into the water, these two options present an exciting selection that won’t break your budget.

Best Carbon Fibre Paddle

Paddle boarders looking for a strong yet lightweight option in 2023 may be interested to know that Red Paddle Co. and Crazy Abalone both have impressive offerings with their Carbon 100 model and carbon fibre paddle, respectively. The former has been reinforced structurally so as to give added flexibility plus a rubber edge guard while the latter is made of lightweight materials but designed elegantly with its 3-piece adjustable shaft crafted from carbon fibre material, an all around solution providing extra surface area for propulsion alongside boosted durability and performance quality too.

Best Adjustable Paddle

Adjustable paddles have become a go-to choice for paddle boarders of all levels, especially when it comes to using inflatable SUPs. The Isle Carbon Hybrid Adjustable Paddle is one highly recommended pick for 2023. This model boasts strong construction and lightweight design with large blade surface area that makes the most out of your time on water. Abahub’s 3 piece adjustable carbon fibre SUP paddle gets lots of praise due to its 10 degree offset blade which optimises performance across a wide range of conditions. Durability plus power combine in perfect balance between convenience and effectiveness making these adjustable paddles popular amongst standup paddleboard users everywhere!

Best Budget Paddle

For those starting out in the world of paddle boarding or just looking for a durable and affordable option, SUP Supply’s budget aluminium alloy paddles are ideal. These 2023 designed boards provide an excellent balance between strength and speed to suit beginner-intermediate level users perfectly, all without having to spend a fortune! As these models have been built with resilience at their core. You can be assured that this is a wise investment choice for anyone seeking fun on the waves.

Paddle Boarding Techniques: Maximising Power and Efficiency

No matter the SUP paddle you’re using, lightweight carbon or a budget-friendly aluminium option, mastering techniques to maximise your power and efficiency while out on the water will enhance your overall paddle boarding experience. We’ll discuss how effective hand placement during grip and stroke technique can help not only improve performance but also reduce fatigue so that you get more enjoyment from this activity.

To make sure there are positive results with every outing, we recommend tips about where to place hands along with switching sides of paddling as well as rotating it for improved thrust. All these add up when trying to cover longer distances quickly. Thus allowing an optimised way for extra control over one’s manoeuvring skills while engaged in paddle boarding activities!

It’s worth noting that whether recreational or competitively driven goals are being pursued, understanding proper positioning is key when striving towards increased success upon navigating across waterscapes like never before experienced within various aspects of learning curves associated with journeys involving standup boards powered by supple oars held firmly yet comfortably within grasp!

Paddle Grip and Hand Positioning

Having a firm yet gentle grasp on the paddle board is essential for proficient and effective performance. Secure one hand firmly onto the T-grip, with the other set upon the shaft at approximately 90 degrees from your elbow. Grip both sides of the top handle as well as down along the shaft to deliver maximum power when paddling. This also prevents tension in the arms or shoulders, which can lead to tiredness quickly if overlooked. A light hold enables enhanced control while being flexible throughout activity, lessening fatigue and strain simultaneously while experiencing optimum output during time spent paddle boarding.

Stroke Technique

For optimal performance while paddle boarding, it is essential to efficiently utilise stroke techniques. To maximise power and decrease fatigue, the blade needs to be fully submerged in the water when performing a strong forward paddling stroke using your whole body. Good posture and engaging of one’s core are also necessary for endurance as well as efficiency.

Switching Sides and Paddle Rotation

When paddle boarding, it is essential to switch sides and rotate the paddle in order to maintain balance and a straight line. To do this you will need to move your torso towards the opposite side of where you are paddling while keeping your core stable so that both feet remain firmly on the board, remember how important it is for manoeuvrability. Every few strokes should involve switching sides as well as making sure verticality when using its blade. Mastering these techniques provides better control over speed and direction out at sea, regardless of what type of gear you choose. This skill can then provide an improved experience all around within water sports activities!

Caring for Your SUP Paddle

It is essential for any SUP paddle to be looked after properly so that it can maintain its performance and usability when you are out on the water. Here, we will investigate ways of caring for your equipment: cleaning/storage processes, damage inspections and accessories which could help in preserving its condition over time. Following these instructions carefully should allow you to keep using your SUP paddle at a high level while giving optimum enjoyment through years of successful use.

Cleaning and Storage

When using a SUP paddle, be sure to rinse it off with fresh water after each use and clean it occasionally with mild soap. Avoid scrubbing too hard or pressurising the blade. Proper care will protect your gear from sand, saltwater damage and other debris. For storage purposes, keep it in an area that is shaded away from sunlight – utilising covers such as Red Paddle Co’s Paddle Bag & Blade Cover can give extra cushioning when not being used.

Inspecting for Damage

Check your SUP paddle for any issues like cracks, chips or scratches routinely. Identify and tackle possible damage immediately to avoid damage. Degeneration of the paddle and ensure it is always in peak condition. In order to guarantee that you get the most out of your time on a board, take proper care of your SUP gear along with these regular inspections.

If there are signs indicating need for repairs or replacements. Consider taking action right away! Your commitment to caring properly will reward you with optimal performance throughout every paddle boarding experience.

Paddle Accessories

If you are a paddle boarder, then investing in the right accessories for your set up can be beneficial. For added convenience and protection, there are leashes, bags to hold your paddles, as well as gripping options available. Electric pumps, dry bags and wetsuits may also come in handy when out on the water while kayak seats or anchors could help secure everything. If needed. Other useful items include shoes/sandals, spare fins and coolers that all have their part to play too!

Not only will these extras offer great comfort, but they’ll ensure that your equipment remains safe, which ultimately means more enjoyment from its use over time – making it worth every penny of investment!

Summary

To sum up, finding the right SUP paddle can greatly improve your experiences when it comes to stand-up paddling. Ranging from aluminium, fibreglass and carbon materials through adjustable or budget options, there is a suitable one for every individual’s preferences. By recognising what factors should be kept in mind while picking out such an equipment along with developing skills related to maximising effectiveness and power of paddle boarding as well as properly caring for the apparatus, you are making sure that time spent on water will be smooth enjoyable and profitable.

If you are an experienced specialist or just entering this world, don’t forget about taking some time off to pick up the perfect tool which fits best all of your needs. With its help, cutting across waves won’t come at too much effort, allowing each precious minute on board feel more rewarding than ever!

Frequently Asked Questions

Do paddle board paddles make a difference?

Having the correct paddle board paddles is essential for making a difference in your performance. The right combination of materials and shape should be tailored to fit your skill level as well as style. Doing so will maximize power, speed, and overall proficiency while using it.

It’s important to dedicate time to finding an appropriate paddle that accommodates how you use your board. Think about what type of water sports activities do you enjoy doing? Considering these facts can greatly improve both pleasure and progress when out on the water!

Is 2 or 3 fins better on a paddle board?

For paddle boarding, the best fin setup will depend on your skill level. A 2+1 or 3 fin combination is ideal for experienced riders to better navigate choppy waters, whereas beginners may find a single-fin board more manageable with less drag and easier manoeuvring.

No matter what kind of experience you have in this sport though, it’s always worth finding which configuration works best for you specifically when paddleboarding.

What should you not do when paddle boarding?

For a safe and enjoyable paddle boarding experience, always store the board in a cool dry place using an appropriate bag for transport. Be aware of water depth when paddling and make sure to bring your fins with you! Keeping these simple rules in mind will prevent damage or misplacement of the board due to sun exposure, incorrect storing/transporting methods as well as forgetfulness. With this knowledge under consideration during each trip out on the waters, fun is assured without compromising safety.

Why are SUP paddles so expensive?

SUP paddles are pricey due to the construction of them using premium materials, assembly by professional technicians and having accompanying extras like a leash or carry bag. Hand-crafted boards similarly tend to be more expensive as they require laborious production processes. Despite this extra expense though, SUP paddles provide dependable performance and longevity so it is worth investing in them for their durability.

What factors should I consider when choosing a SUP paddle?

When deciding which SUP paddle to purchase, think about the size of both you and the blade, as well as its length, material make-up and how it would suit your paddling technique. All these factors need to be taken into account in order for you to find a suitable solution that is just right for what you require from a SUP paddle.

2023 Paddleboarding Gifts UK: The Ultimate SUP Gift Guide

Are you searching for the perfect gift for the paddle boarding enthusiast in your life? Look no further! My gift guide is here to help you find the ultimate SUP gift.

Paddleboarding Gifts Under £50

Finding the perfect paddle boarding gift on a budget is easier than you think.

Affordable options like dry bags, paddle bags, and waterproof phone cases make great gifts for paddle boarders without breaking the bank.

My recommendations – Paddle Boarding gifts – Under £50

Here are my recommendations for paddle boarding gifts that you can buy from Amazon:

Waterproof Phone Case £10 – £15

I never go out on the water without mine!

Uses
Call for help in Emergencies.
Take photos on the water.

Features
Tested at 30m depth for 30 mins.
Use the touch-sensitive PVC screen.
Double seal technology protects at 30m depth.
Perfect for Paddle Boarders!

Check Price

Wetsuit Changing Mat £15 – £25

Changing mats are great for convenience!

Uses
Protects your feet!
Keeps wet gear together.
Stops your car from getting wet.

Features
Strong PVC Poly Fabric, Draw String.
Use the touch-sensitive PVC screen.
Easy to Clean & comes with carrying pouch.

Check Price

20 Litre Dry Bag £15 – £30

Don’t you hate it when your spare kit gets wet?

Uses
Keeps Emergency spare kit and food dry!
Acts as a spare floatation device.

Features
100% waterproof bag.
Shoulder straps for easy carrying.
Available in 5L, 10L, 20L and 30L sizes.
Handy side pocket and reflective strip.

Check Price

Wetsuit Boots £30 – £40

Keep your feet warm and protected!

Uses
Keep your feet warm on long cold paddles.
Protect your feet on rocks and stones.

Features
5mm Neoprene for extra warmth.
Side zip for quick and easy dressing.
Extra protecting at the heal and toe.
Vulcanised sole for extra grip and protection.

Check Price

Paddleboard Anchor £15 – £20

Paddle Boards drift surprisingly quickly!

Uses
Stop drifting in an Emergency.
Take a break, or try some yoga.

Features
Weight 1.5 lb / 0.7kg.
Galvanised steel is rust resistant.
32 ft anchor line, or tow rope.
Comes with clip, float and stowage bag.

Check Price

Paddleboard Carry Sling £25 – £30

Make it super easy to carry your to the water.

Uses
Reduce the risk of hurting your back.
Comfortably carry your board longer distances.

Features
Extra strong adjustable webbing.
Fits any width and length of Paddle Board.
Padded anti-slip shoulder strap for comfort.
Quick release clips for easy removal.

Check Price

Have a Look at Ann’s Cottage – Surf Shops

I’ve recently discovered this gem of a surf shop! They stock loads of cool kit that you don’t normally find in the larger stores or on Amazon.

Based in Cornwall, Ann’s Cottage has an incredible range of clothing and accessories just for us paddle boarders.

2023 Paddleboarding Gifts: The Ultimate SUP Gift Guide - Gift card

Gift vouchers are another excellent option for budget-conscious shoppers. Vouchers for paddle board lessons, guided tours, and rental packages allow recipients to choose their own paddle boarding experience, making them a thoughtful and flexible gift choice. Personalised vouchers, SUPsect paddle board vouchers, and The SUP Life vouchers are just a few examples of the many options available.

Affordable Accessories

A range of affordable paddle board gifts can enhance the paddleboarding experience without breaking the bank. Dry bags, paddle bags, and waterproof phone cases are just a few examples of budget-friendly gifts that any paddle boarder would appreciate.

Other inexpensive options include the High-visibility Ringke Floating Straps, which are perfect for keeping belongings safe and secure during paddleboarding sessions. With so many affordable accessories available, it’s easy to find the perfect gift for any paddle boarder on a budget.

Stylish Apparel

Paddleboarding apparel doesn’t have to be expensive to be stylish. Affordable options like rash guards, board shorts, and hats can be found at budget-friendly prices from brands like BALTIC, DRYROBE, LEVEL SIX, NRS, Ocean Rodeo/Mustang, Pro Limit, Red Original, and Showers Pass.

For those looking to make a splash with their gift, consider a fashionable yet functional piece of paddleboarding apparel. From lightweight hydrophobic clothing like board shorts and swimsuits to protective footwear like Crocs, there’s something to suit every paddle boarder’s style and budget.

Gift Vouchers

Gift vouchers offer the ultimate flexibility for budget-conscious gift-givers. Vouchers for paddleboard lessons, guided tours, and rental packages allow recipients to choose their own paddleboarding experience, making them some of the best gifts for a thoughtful and flexible gift choice.

Personalized vouchers, SUPsect paddleboard vouchers, and The SUP Life vouchers are just a few examples of the many options available. With a wide range of gift vouchers to choose from, you can give the gift of paddleboarding without stretching your budget.

Top Paddleboarding Gifts for 2023

The new year brings a fresh wave of exciting paddle board gifts for 2023. First on our list are inflatable paddle boards, which are lightweight, easy to transport, and perfect for paddle boarders of all skill levels.

Inflatable paddle boards are perfect for those who want the convenience of easy storage and transportation without compromising on performance. These boards are lightweight, incredibly durable, and super stable, making them an excellent choice for any paddle boarder.

Inflatable Paddleboards For Beginners

A beginner-friendly paddle board is designed to be stable, easy to use, and versatile, making it perfect for novice paddlers. These boards are typically wider and more stable than other types, allowing for a variety of activities such as fishing, yoga, and touring.

Inflatable Paddleboards For

Essential Accessories

No paddle boarding adventure is complete without essential accessories. A SUP leash, like the GILI 8′ Paddle Board Coiled Ankle Leash, ensures the board stays close by, even if your paddle boarder takes an unexpected dip. Meanwhile, a waterproof bag such as the GILI Waterproof Dry Bag will keep their belongings safe and dry during their journeys.

Additional accessories like the GILI Paddle Board Deck Cooler Bag and the GILI Action Camera GoPro Adaptor can further enhance the paddle boarding experience. For those who want to stay connected while on the water, a waterproof phone case like the GILI Waterproof Phone Case is a must-have.

And don’t forget to add a stylish yet functional Northcore Changing Mat to make changing in and out of wet gear a breeze.

Stylish and Functional Clothing

When it comes to paddle boarding, wearing the right clothing is essential for both comfort and safety. A bucket hat, such as the FCS Essentials Surf Bucket Hat, protects your paddle boarder’s face, ears, and neck from sunburn or heatstroke. Polarised sunglasses, like the Retro Shades by Meet Sun, reduce glare and protect their eyes.

For colder water adventures, a new wetsuit like the 3/4mm option from top brands will keep them warm and comfortable. In warmer weather, consider a long-sleeve swimsuit or paddle suit with SPF protection.

Complete the outfit with a customisable Dolphin Moon Sterling Silver SUP Charm Necklace for a fashionable touch that will remind them of their passion for paddle boarding.

Perfect Gifts for Paddleboarding Beginners

If you’re shopping for a paddleboarding beginner, consider gifts that will help them learn the sport and stay safe on the water. The GILI Air Stand Up Paddle Board Package is an excellent choice, as it includes everything they need to kickstart their paddleboarding journey. Complement this gift with essential accessories like a paddle, leash, life jacket, and waterproof bag.

Beginner paddle boarders can also benefit from learning resources such as online courses and tutorials offered by organisations like Water Skills Academy and ASI’s E-learning Platform. These resources provide valuable tips and techniques to help them develop their skills and avoid common pitfalls.

When selecting a beginner-friendly paddle board, consider options like the iROCKER Nautical 10’6, Isle Pioneer 2.0, or Thurso Surf Waterwalker 126. Remember to factor in the size and weight of the board, as well as the type of activities your beginner paddle boarder plans to do.

Also, consider the cost of the board and any additional accessories they may need. With the right beginner-friendly paddle board, your loved one will be well-equipped to start their paddle boarding adventure.

Introductory Gear

To ensure a smooth start, equip your beginner paddle boarder with essential gear like a SUP paddle, personal flotation device, pump, fins, leash, and rescue whistle. These items will not only enhance their experience, but also keep them safe on the water.

High-quality gear, such as the GILI Electric Paddle Board Pump and GILI Waterproof Dry Bag, will make the paddling experience even more enjoyable. With the right introductory gear, your beginner paddle boarder will be well-prepared for their new adventure.

Learning Resources

While it’s possible to teach oneself paddle boarding, beginners can benefit from expert guidance. Online courses and tutorials, such as those offered by Water Skills Academy and ASI’s E-learning Platform, provide valuable tips and techniques to help them develop their skills and avoid common pitfalls. These learning resources will ensure your beginner paddle boarder gets started on the right foot.

For those who prefer a more hands-on approach, consider gifting a paddleboard guidebook. These books offer advice on paddleboarding and information on routes, as well as locally specific knowledge about weather, tides, and laws. With a wealth of knowledge at their fingertips, your beginner paddle boarder will be well-equipped to explore the exciting world of paddleboarding.

Eco-Friendly Paddleboarding Gifts

For the environmentally conscious paddle boarder, consider eco-friendly gifts like sustainable paddle boards, reusable water bottles, and solar-powered accessories. Sustainable paddle boards are made from renewable, recyclable, and biodegradable materials, offering an eco-friendly alternative to traditional boards. Some examples include boards made from biocomposites, bamboo, wood, hemp, and fiberglass.

Reusable water bottles, such as the Greens Steel Stainless Steel Water Bottle, are a great way to reduce plastic waste while staying hydrated on the water. And don’t forget solar-powered accessories like phone chargers and speakers, which harness the sun’s energy for a truly eco-friendly paddling experience.

Sustainable Paddleboards

Sustainable paddle boards are an excellent eco-friendly gift option. Made from responsibly sourced materials like recycled plastic, bamboo, and other sustainable materials, these boards offer the same performance as traditional paddle boards while reducing their environmental impact.

When choosing a sustainable paddle board, consider options like the Atoll 11′ Inflatable, Red Paddle Co 106 Ride, or iROCKER Nautical 10’6. These boards come with eco-friendly features like biocomposite fins, bamboo construction, and hemp-based materials.

By opting for a sustainable paddle board, you’re not only giving a fantastic gift, but also contributing to the preservation of our planet.

Reusable Water Bottles

Staying hydrated is essential during paddleboarding sessions, and reusable water bottles are an eco-friendly way to ensure your paddle boarder always has a drink on hand. Options like the Yeti Rambler 26 oz Water Bottle, Stanley Go Quick Flip Water Bottle, and Hydro Flask with Flex Straw Cap are durable, long-lasting, and often insulated to keep beverages cold or hot.

To make the gift even more practical, consider adding a water bottle holder or waist pack, allowing your paddle boarder to easily carry their reusable bottle while on the water. These handy accessories are perfect for those who want to stay hydrated and eco-friendly during their paddle boarding adventures.

Solar-Powered Accessories

Solar-powered accessories offer an exciting way for paddle boarders to stay connected and powered up during their adventures. Devices like solar-powered phone chargers, speakers, and lights harness the sun’s energy, making them perfect for outdoor activities like paddle boarding.

Consider gifting your paddle boarder a solar-powered phone charger or speaker, allowing them to stay connected or enjoy their favourite tunes while on the water. These eco-friendly accessories are not only practical, but also contribute to a greener planet, making them a thoughtful and responsible gift choice.

Paddleboarding Gifts for Adventure Seekers

For the thrill-seeking paddle boarder in your life, consider gifts that cater to their adventurous spirit. Expedition-ready paddle boards, waterproof action cameras, and guided paddle boarding tours are all fantastic options that will add excitement to their paddle boarding experience.

Expedition-ready paddle boards are designed for durability, stability, and a higher carrying capacity, making them perfect for various water sports and long-distance paddling. Waterproof action cameras, like the GoPro HERO9 Black, capture epic SUP adventures in stunning clarity, while guided paddle boarding tours offer a unique and memorable experience exploring new waters.

Expedition-Ready Paddleboards

Designed for adventure, expedition-ready paddle boards come with features like a wider deck, more durable construction, and a higher carrying capacity than other types of paddle boards. Additional features such as waterproof storage compartments, adjustable foot straps, and bungee cords for securing gear make these boards perfect for the adventurous paddle boarder.

Options like the Atoll 11′ Inflatable, Red Paddle Co 106 Ride, or iROCKER Nautical 10’6 offer a blend of performance and durability, making them ideal for various water sports and long-distance paddling.

Gifting an expedition-ready paddle board will ensure your adventure seeker is well-equipped for their next thrilling SUP journey.

Waterproof Action Cameras

Capturing the excitement of paddle boarding adventures is easy with a waterproof action camera. The GoPro HERO9 Black Waterproof Action Camera records in stunning 5K clarity and is waterproof down to 33 feet, making it perfect for capturing every thrilling moment on the water.

Other waterproof action camera options include the Sony FDR-X3000R, Olympus TG-Tracker, and Nikon KeyMission 170. These cameras allow adventure-seeking paddle boarders to relive their most memorable SUP moments and share them with friends and family, making them a fantastic gift option.

Guided Paddleboarding Tours

Guided paddle boarding tours offer a unique and memorable experience for adventure seekers. Led by experienced guides, these tours provide instruction and safety tips while helping participants discover the best places to paddle board. Companies like Paddleboarding Around Newquay’s Coastline, SUP Harbourside Adventure, and Salcombe Paddleboarding Tour offer a variety of guided tour options.

For those looking for a more immersive experience, consider multi-day paddle boarding adventures or guided kayak trips. With a wealth of options available in the UK, a guided paddle boarding tour is sure to be a hit with any adventure-seeking paddle boarder who has paddle boarded before.

Pam’s Weekly Discount Deals

I’m in constant contact with the best Paddle Board companies and SUP equipment retailers.

They are always updating their SUP deals, so I thought I’d let all of my readers know about them as soon as I find them!

Check out my Weekly Discount Page!

What’s the Best Paddle Board Leash for You? Comparing Straight, Coiled, and Quick Release Options

One essential piece of equipment that every paddleboarder needs is a leash. A paddleboard leash is a vital safety feature that keeps you connected to your board and prevents it from drifting away if you fall off.

There are different types of paddleboard leashes available, and each type has its unique features and benefits. The most popular types of paddleboard leashes include calf attachment leashes, ankle leashes, and coiled leashes. Each type of leash is designed to suit different types of paddling activities and preferences. For example, calf attachment leashes are commonly used in paddleboard racing as they help prevent the leash from dragging in the water and getting tangled around the racer’s ankle during buoy turns.

In this article, I will provide an overview of the different types of paddleboard leashes available and their features and benefits. Whether you are a beginner or an experienced paddler, understanding the different types of leashes and their uses can help you choose the right leash for your needs and ensure a safe and enjoyable experience on the water.

Straight Paddle Board Leash: Features and Benefits

As an avid paddle boarder, I have tried many different types of paddle board leashes. One of the most popular options is the straight paddle board leash. In this section, I will discuss the features and benefits of this type of leash.

Features

The straight paddle board leash is a simple, straightforward design. It consists of a straight cord that attaches to the board on one end and a cuff that attaches to the ankle or calf on the other end. The cord is typically made of high-quality materials, such as urethane, which is strong and durable.

Benefits

There are several benefits to using a straight paddle board leash. Here are a few:

Safety: The straight leash keeps you connected to your board, which is essential for safety. If you fall off your board, the leash will keep the board close to you, preventing it from drifting away.
Ease of use: The straight leash is easy to use and requires minimal setup. You simply attach the cord to your board and the cuff to your ankle or calf.
Minimal drag: The straight leash creates minimal drag in the water, which is important for speed and maneuverability.
Low cost: The straight leash is one of the most affordable options on the market, making it a great choice for beginners or those on a budget.

Overall, the straight paddle board leash is a reliable and affordable option for anyone who wants to stay safe and connected to their board while paddle boarding.

Coiled Paddle Board Leash: Advantages and Uses

When it comes to paddle board leashes, one of the most popular options is the coiled paddle board leash. As the name suggests, this type of leash is coiled, which means it is designed to be shorter and more compact than straight leashes.

The main advantage of a coiled paddle board leash is that it is less likely to get tangled or caught on underwater obstacles. This is because the coiled design keeps the leash closer to the board, reducing the risk of it getting snagged on rocks, seaweed, or other debris. Additionally, the coiled design means that the leash is less likely to drag in the water, which can help to improve your paddling speed and efficiency.

Another advantage of a coiled paddle board leash is that it is more comfortable to wear than a straight leash. The coiled design means that the leash sits neatly on top of the board, rather than dragging behind you in the water. This can help to reduce drag and make it easier to maneuver your board. Additionally, the coiled design means that the leash is less likely to get tangled up around your ankles or legs, which can be uncomfortable and even dangerous.

So, when should you use a coiled paddle board leash? Generally speaking, a coiled leash is best for flat water paddling, such as racing or touring. This is because the coiled design helps to keep the leash out of your way, reducing the risk of it getting caught on underwater obstacles. Additionally, the coiled design means that the leash is less likely to drag in the water, which can help to improve your speed and efficiency.

In conclusion, a coiled paddle board leash is a great option for anyone looking for a comfortable, compact, and efficient leash. Whether you are a beginner or an experienced paddler, a coiled leash can help to improve your performance and keep you safe on the water. So, why not give it a try and see for yourself what all the fuss is about?

Quick Release Paddle Board Leash: Safety and Convenience

As an avid paddleboarder, I know the importance of having a reliable and secure leash to keep me connected to my board. That’s why I always choose a quick release paddle board leash that provides both safety and convenience.

A quick release leash allows me to quickly and easily detach from my board in case of an emergency or if I need to make a quick escape. This can be especially important in rough waters, where a snagged leash could be potentially dangerous.

One of the great things about quick release leashes is that they come in a variety of styles to fit different types of paddling environments. For example, the NRS Quick-Release SUP leash works with rescue and recreational PFDs, allowing paddlers to safely stay connected to the board when necessary and quickly disengage from the leash and board during a bad swim.

Another option is the SOL Quick-Release River Leash, which is designed specifically for whitewater and surf. This leash releases quickly, allowing your stand-up paddleboard to be freed from you in case of an emergency. You can also remove the quick release system from this leash and use the ankle attachment when in flat water, making this leash a 2-in-1 system.

When choosing a quick release paddle board leash, there are a few things to keep in mind. First, make sure the leash is compatible with your PFD or other safety gear. Second, consider the type of paddling you’ll be doing and choose a leash that’s appropriate for the environment. Finally, make sure the leash is comfortable to wear and doesn’t restrict your movement.

Overall, a quick release paddle board leash is a must-have for any serious paddler. It provides both safety and convenience, giving you peace of mind while out on the water.

Waist vs. Ankle Attachment: Comparing Paddle Board Leash Styles

When it comes to choosing a paddle board leash, one of the most important decisions you’ll make is whether to go with a waist attachment or an ankle attachment. Each style has its own advantages and disadvantages, and the right choice for you will depend on your personal preferences and the type of paddling you plan to do.

Waist Attachment Leashes

Waist attachment leashes are designed to be worn around your waist, with the leash attached to the back of your board. They’re popular among whitewater paddlers, who need to be able to quickly release the leash if they get caught up in obstacles like rocks or trees. Waist attachment leashes also tend to be more comfortable than ankle attachment leashes, since they don’t restrict your movement or rub against your skin.

Pros:

Easy to release in an emergency
More comfortable than ankle attachment leashes
Ideal for whitewater paddling

Cons:

Can be more expensive than ankle attachment leashes
May not be suitable for all types of paddling

Ankle Attachment Leashes

Ankle attachment leashes are the most common type of paddle board leash. They’re designed to be worn around your ankle, with the leash attached to the back of your board. Ankle attachment leashes are generally less expensive than waist attachment leashes, and they’re suitable for a wide range of paddling activities.

Pros:

Less expensive than waist attachment leashes
Suitable for a wide range of paddling activities

Cons:

Can be uncomfortable if they rub against your skin
Can be difficult to release in an emergency

In conclusion, both waist attachment and ankle attachment leashes have their own advantages and disadvantages. When choosing a leash, consider your personal preferences and the type of paddling you plan to do.

Paddle Board Leash Maintenance and Care Tips

Taking care of your paddle board leash is just as important as taking care of your paddle board. Proper maintenance and care of your leash will help to ensure its longevity and effectiveness. Here are some tips to help you take care of your paddle board leash:

Rinse your leash with fresh water after each use: Salt water can cause corrosion and damage to your leash over time. Rinse your leash with fresh water after each use to remove any salt or debris that may have accumulated.
Store your leash properly: When not in use, store your leash in a cool, dry place. Avoid storing your leash in direct sunlight or in a damp area, as this can cause damage to the leash.
Check for wear and tear: Regularly inspect your leash for any signs of wear and tear. Look for frayed or stretched areas, as well as any signs of corrosion or damage to the hardware. If you notice any damage, replace your leash immediately.
Keep your leash away from sharp objects: Avoid dragging your leash over sharp objects, such as rocks or shells. This can cause damage to the leash and reduce its effectiveness.
Use a leash plug: A leash plug is a small plastic or metal piece that is inserted into the leash attachment point on your paddle board. This helps to prevent wear and tear on the attachment point and prolong the life of your leash.

By following these simple tips, you can help to ensure the longevity and effectiveness of your paddle board leash. Remember, proper maintenance and care of your leash is just as important as taking care of your paddle board.

FAQs

As someone who enjoys paddle boarding, you might have questions about paddle board leashes. Here are some frequently asked questions that can help you better understand the different types of paddle board leashes.

What is a paddle board leash?

A paddle board leash is a safety device that attaches to your ankle or calf and to the tail of your paddle board. It keeps you connected to your board in case you fall off, preventing the board from drifting away from you in the water.

What are the different types of paddle board leashes?

There are two main types of paddle board leashes: coiled and straight. Coiled leashes are designed for flat water conditions and are the most popular choice for most types of paddle boarding. They are less likely to get tangled and offer more freedom of movement. Straight leashes are typically used in surf conditions as they are less likely to drag in the water and create drag.

What length should my paddle board leash be?

The length of your paddle board leash depends on your height, the length of your board, and the type of paddling you’ll be doing. For flat water paddling, a 10-foot leash is a good choice. If you’re surfing, you may want a shorter leash to avoid getting tangled up in the waves.

How do I attach my paddle board leash?

To attach your paddle board leash, find the leash plug on the tail of your board. Thread the string through the plug and tie a knot at the end. Then, attach the other end of the leash to your ankle or calf using the Velcro strap.

How do I care for my paddle board leash?

To keep your paddle board leash in good condition, rinse it with fresh water after each use. Hang it up to dry in a cool, dry place. Avoid leaving it in direct sunlight or extreme temperatures. Check the leash regularly for signs of wear and tear and replace it if it becomes damaged.

Calm Waters, Clear Mind: 5 Ways Paddle Boarding Encourages Mindfulness Practice

Paddle boarding is a great way to enjoy the outdoors, get some exercise, and relax. But did you know that it can also help develop your mindfulness? As someone who has been paddle boarding for years, I can attest to the mental benefits of this activity. In this article, I will share five ways that paddle boarding can help you become more mindful.

Firstly, paddle boarding requires focus and concentration. When you’re out on the water, you need to be aware of your surroundings, the weather conditions, and any potential hazards. This heightened sense of awareness can help you become more present and focused, which is a key aspect of mindfulness.

Secondly, paddle boarding can be a meditative experience. The repetitive motion of paddling and the sound of the water can be calming and soothing. By focusing on your breath and the movement of your body, you can enter a meditative state that promotes relaxation and mental clarity.

What is Mindfulness?

As someone who practices mindfulness regularly, I can attest to the benefits it brings to my life. Mindfulness is the practice of being present in the moment and fully engaged in whatever activity you are doing. It involves paying attention to your thoughts, feelings, and surroundings without judgment or distraction.

Mindfulness is not a new concept, but it has gained popularity in recent years as people seek ways to manage stress and improve their overall well-being. It is often associated with meditation, but it can also be practiced in everyday activities such as walking, eating, or even paddle boarding.

One of the key principles of mindfulness is non-judgmental awareness. This means observing your thoughts and feelings without attaching any value or judgment to them. It allows you to detach from negative thoughts and emotions, reducing their impact on your mental and physical health.

Another important aspect of mindfulness is being fully present in the moment. This means focusing your attention on the present rather than dwelling on the past or worrying about the future. By doing so, you can reduce stress and anxiety, improve your mood, and increase your overall sense of well-being.

In summary, mindfulness is a powerful tool for improving your mental and physical health. It involves being present in the moment, observing your thoughts and feelings without judgment, and focusing your attention on the present. By incorporating mindfulness into your daily routine, you can experience greater peace, happiness, and fulfilment in your life.

The Benefits of Mindfulness

As someone who practices paddle boarding regularly, I have experienced firsthand the benefits of mindfulness that come with the sport. Mindfulness involves being present in the moment and fully aware of your surroundings. Paddle boarding is an excellent way to practice mindfulness, and here are some of the benefits:

Reduced Stress and Anxiety

One of the most significant benefits of mindfulness is that it can help reduce stress and anxiety. When you are out on the water paddle boarding, you are forced to focus on the present moment and let go of any worries or stressors that may be weighing on your mind. This can help you feel more relaxed and calm, and may even help lower your blood pressure and heart rate.

Improved Focus and Concentration

Another benefit of mindfulness is that it can help improve your focus and concentration. When you are paddle boarding, you need to be fully present and aware of your surroundings to avoid falling off your board or colliding with other objects in the water. This can help train your brain to focus on the task at hand and improve your overall concentration.

Better Emotional Regulation

Mindfulness can also help with emotional regulation. When you are paddle boarding, you may encounter challenging situations, such as rough waters or strong winds. Learning to stay calm and focused in these situations can help you regulate your emotions and respond to stressors more effectively in other areas of your life.

In conclusion, paddle boarding is an excellent way to practice mindfulness and experience the many benefits that come with it. By reducing stress and anxiety, improving focus and concentration, and promoting better emotional regulation, paddle boarding can help you lead a happier, healthier life.

Paddle Boarding as a Mindfulness Practice

Paddle boarding is not just a fun activity, but it can also be used as a mindfulness practice. Mindfulness is the practice of being present in the moment and paying attention to your thoughts, feelings, and surroundings without judgment. Paddle boarding is an excellent way to practice mindfulness as it requires you to be fully present in the moment and aware of your surroundings.

When I am paddle boarding, I focus on my breathing and the rhythm of my strokes. I try to let go of any distracting thoughts and focus solely on the present moment. This helps me to clear my mind and reduce stress.

Moreover, paddle boarding allows me to connect with nature and appreciate the beauty around me. I often paddle in serene locations such as lakes or calm seas, and the sound of the water and the wildlife around me create a peaceful environment that helps me to relax and feel more mindful.

In addition, paddle boarding requires balance and core strength, which can help to improve your overall physical and mental health. When I am paddle boarding, I feel a sense of accomplishment and pride in my abilities, which boosts my self-confidence and self-esteem.

In conclusion, paddle boarding can be a fantastic way to practice mindfulness and improve your mental and physical health. By focusing on your breathing, being present in the moment, and connecting with nature, you can reduce stress and improve your overall well-being.

5 Ways Paddle Boarding Can Help Develop Your Mindfulness

As someone who has been paddle boarding for several years, I have found that this activity has helped me to become more mindful and present in the moment. Here are five ways that paddle boarding can help develop your mindfulness:

Connecting with Nature

Paddle boarding allows you to connect with nature in a way that few other activities can. When you’re out on the water, you’re surrounded by the beauty of the natural world. You can feel the sun on your skin, the wind in your hair, and the water beneath your feet. This connection with nature can help you to feel more grounded and present in the moment.

Practicing Mindful Breathing

One of the keys to mindfulness is focusing on your breath. When you’re paddle boarding, you can use the rhythm of your strokes to help you focus on your breathing. As you inhale, you can pull the paddle through the water, and as you exhale, you can push it away. This mindful breathing can help you to feel more relaxed and centered.

Focusing on the Present Moment

Paddle boarding requires your full attention. You need to be aware of your body position, the water conditions, and any obstacles in your path. This focus on the present moment can help you to let go of any worries or distractions and be fully present in the experience.

Developing Balance and Stability

Paddle boarding requires balance and stability, which can help you to develop these skills in other areas of your life. As you work to maintain your balance on the board, you’re also developing your core strength and overall stability.

Letting Go of Distractions

Finally, paddle boarding can help you to let go of distractions and focus on what’s important. When you’re out on the water, you can leave behind the stresses of daily life and focus on the present moment. This can help you to feel more relaxed, centered, and mindful.

Overall, paddle boarding can be an excellent way to develop your mindfulness and connect with nature. By focusing on your breath, staying present in the moment, and developing your balance and stability, you can cultivate a greater sense of mindfulness both on and off the water.

GUL Garda 50N Buoyancy Aid Review

First Impressions, a well made Buoyancy Aid

As soon as I took the GUL Garda 50N Buoyancy Aid out of its packaging, I could tell it was a well-made piece of kit. The construction is solid, and the stitching looks neat and tidy. It’s made from a durable, lightweight material that feels like it will stand up to plenty of use. The design is simple but effective, with a sleek look that I really like.

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Broad velcro waist straps

The GUL Garda 50N Buoyancy Aid has broad velcro securing straps that run around the waist and secure at the front.

These straps are fully adjustable, so you can get a snug and comfortable fit. They’re also quick and easy to adjust, so you can tighten or loosen them as needed.

The velcro is strong and secure, so you don’t have to worry about the straps coming undone while you’re out on the water.

Good sized pocket at the front, secured with velcro, with a drain hole

One of the things I really like about the GUL Garda 50N Buoyancy Aid is the good-sized pocket at the front.

It’s secured with velcro, so you can easily open and close it, even with wet or cold hands. The pocket has a drain hole, just incase you end up going for a swim.

It’s perfect for storing small essentials like a phone, keys, or a snack.

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Side zip to make it easier to get on and off

Putting on a buoyancy aid can be a bit of a struggle, especially if it’s a tight fit. That’s why I really appreciate the side zip on the GUL Garda 50N Buoyancy Aid.

The zip makes it much easier to get the buoyancy aid on and off, without having to wriggle and squirm.

It’s a small feature, but it makes a big difference in terms of convenience and ease of use.

The front and back foam inserts can be removed, I assume for easy drying

One feature of the GUL Garda 50N Buoyancy Aid that I appreciate is that the foam inserts at the front and back can be removed.

This is a great feature for easy drying, especially if you’ve been out on the water all day and your buoyancy aid has gotten wet.

You can easily take out the foam inserts and hang up the buoyancy aid to dry. Once it’s dry, you can simply re-insert the foam inserts and you’re ready to go.

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There are a couple of disadvantages:

The sizing is small: One thing to note about the GUL Garda 50N Buoyancy Aid is that the sizing runs small. I normally wear a Medium in other Buoyancy Aids, but I had to order a Large in this one. If you’re thinking about buying this buoyancy aid, make sure to check the size chart carefully and consider ordering a size up.

The waist elastic is very tight: Another issue I’ve had with the GUL Garda 50N Buoyancy Aid is that the waist elastic is very tight.

In fact, it’s so tight that I’m considering cutting it. It can get uncomfortable on longer paddles, and I don’t think there’s a need for it since the velcro waist straps feel really secure.

There is no shoulder strap adjustment: Finally, one thing that’s missing from the GUL Garda 50N Buoyancy Aid is shoulder strap adjustment.

While the velcro waist straps are fully adjustable, the shoulder straps are not.

This means that the buoyancy aid may not fit perfectly for everyone, especially if you have broad shoulders or a larger chest.

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SUP Fins Explained: Differences Between 3 Fin and 1 Fin Paddle Boards

When it comes to stand-up paddleboarding (SUP), fins are an essential component that can make all the difference in terms of performance and stability. SUP fins come in various shapes and sizes, and each one has a specific purpose. In this article, I will explain the different types of SUP fins and their functions, 3 fin paddle boards, 1 fin paddle boards, and SUP fin replacement.

A 3 fin paddle board, also known as a thruster or 2+1 setup, is a popular choice among paddleboarders. It features three fins of roughly the same size, with two fins located on either side of the main fin at the tail of the board. This setup provides more stability and control, especially when surfing or tracking.

On the other hand, a 1 fin paddle board, also known as a single fin setup, is commonly used during races to reduce drag and maintain high stability and moderate control. However, it may not perform as well when it comes to turning radius.

What are SUP Fins?

SUP fins are small, sometimes detachable fins that are attached to the bottom of a paddleboard. They are designed to provide stability, control, and manoeuvrability when paddling in different water conditions.

They help to keep the board moving in a straight line, prevent it from sliding sideways, and make it easier to turn. SUP fins also provide some stability, making it easier to balance on the board by stopping the back from slipping sideways.

The size, shape, and placement of the SUP fins affect the board’s performance. Larger fins provide more stability, while smaller fins offer better manoeuvrability. The placement of the fins also affects the board’s performance. For example, a centre fin placed further forward on the board is ideal for surfing, while a centre fin placed towards the tail is better for flatwater paddling.

Types of SUP Fins

There are different types of SUP fins available, each designed for specific water conditions and paddling styles. The most common types of SUP fins include:

Single Fin: A single fin is a popular choice for flatwater paddling. It provides excellent tracking and stability, making it easier to paddle in a straight line.
Three Fins: Three fins, also known as a thruster setup, provide better manoeuvrability and stability in choppy waters. The larger the fins, the more pronounced these properties are.
Removable Fins: Removable fins are popular because they allow the paddler to customize the board’s performance. They come in different sizes and shapes, allowing the paddler to adjust the board’s stability, speed, and manoeuvrability.

Knowing the different types of fins available and their role in the board’s performance can help you choose the right fins for your paddling style and water conditions.

3 Fin Paddle Boards

As the name suggests, a 3 fin paddle board has three fins located at the tail of the board. This setup is also known as a thruster or a 2+1.

Advantages of 3 Fin Paddle Boards

One of the main advantages of a 3 fin paddle board is its increased tail stability. The three fins work together to provide better tracking and control, especially when surfing or in choppy water conditions.
The fins also help to distribute the weight of the rider more evenly, which can make the board feel more balanced and easier to manoeuvre.
Versatility. The three fins can be adjusted to create different levels of stability and manoeuvrability, depending on the rider’s preferences and the conditions of the water.

Disadvantages of 3 Fin Paddle Boards

One potential disadvantage of a 3 fin paddle board is that it may not be as fast as a board with a single fin. The extra fins can create more drag in the water, which can slow down the board’s speed. This may not be a significant issue for most riders, but those who are looking for maximum speed may prefer a different setup.
Another potential disadvantage is that the extra fins can make the board more difficult to turn when paddling in flat waters.

1 Fin Paddle Boards

Advantages of 1 Fin Paddle Boards

Speed: A 1 fin setup produces slightly less drag, allowing the paddleboard to move faster through the water. This makes 1 fin paddle boards an excellent choice for racing or long-distance paddling.
Easier to turn: Compared to paddleboards with multiple fins, 1 fin paddle boards are easier to turn in flat water. This makes them a good choice for beginners who are still learning how to manoeuvre their board.
Less expensive: Paddleboards with a single fin are generally less expensive than those with multiple fins. This makes them a great option for those who are on a budget.

Disadvantages of 1 Fin Paddle Boards

Less stability: A 1 fin setup can make the paddleboard feel less stable at the tail. However, most beginner boards have larger single fins and I’ve not found this to be a significant problem.
Can be more challenging to paddle in a straight line: Due to the lack of multiple fins, a 1 fin paddle board may be more challenging to paddle in a straight line. This can be frustrating for those who are looking for a board that tracks well.

1 fin paddle boards have their advantages and disadvantages. They are a great option for those who are looking for speed and ease of turning. However, they may not be the best choice for those who are looking for a more stable board or greater control.

Replacing SUP Fins

It’s important to know when to replace your SUP fins, how to replace them, and how to choose the right replacement fins. Here are some tips to help you get started.

When to Replace SUP Fins

There are a few signs that it’s time to replace your SUP fins. If you notice any of the following, it may be time to replace your fins:

Your board is not tracking straight,
Your fins are cracked or damaged,
Your fins are loose or wobbly.

If you notice any of these signs, it’s time to start looking for replacement fins.

How to Replace SUP Fins

If your fins are removable, then it’s a pretty straight forward process to replace them, just order a new one from your board manufacturer.

If you have damaged the fin box, it’ll take about 2 hours to fully remove the old fin box and glue in the replacement. Here’s a video from the guys at Level 6 to help explain the process:

Frequently Asked Questions – Stand Up Paddleboard Fins

What are SUP fins?

SUP fins are small detachable fins that are attached to the bottom of a stand-up paddleboard (SUP) and are designed to provide stability, control, and manoeuvrability when paddling in different water conditions. The size, shape, and placement of the SUP fins affect the board’s performance, and the different types of SUP fins available include single fins, three fins (thruster), and removable fins. The placement of the fins also affects the board’s performance, with the center fin placed towards the nose of the board being ideal for surfing and towards the tail being better for flatwater paddling.

What are the different types of SUP fins?

The most common types of SUP fins include single fins, three fins (thruster), and removable fins. Single fins are a popular choice for flatwater paddling and provide excellent tracking and stability, while three fins, also known as a thruster setup, provide better manoeuvrability and stability in choppy waters. Removable fins are popular because they allow the paddler to customize the board’s performance, as they come in different sizes and shapes, allowing the paddler to adjust the board’s stability, speed, and manoeuvrability.

What is a 3 fin paddle board, and what are its advantages and disadvantages?

A 3 fin paddle board, also known as a thruster or a 2+1, has three fins located at the tail of the board. One of the main advantages of a 3 fin paddle board is its increased stability, as the three fins work together to provide better tracking and control, especially when surfing or in choppy water conditions. The three fins can also be adjusted to create different levels of stability and manoeuvrability, making it a great option for both beginners and experienced riders. However, a potential disadvantage of a 3 fin paddle board is that it may not be as fast as a board with a single fin, as the extra fins can create more drag in the water, which can slow down the board’s speed.

How do I choose the right SUP fin setup for my board?

To choose the right SUP fin setup for your board, you need to consider your paddling style and water conditions. For flatwater paddling, a single fin is ideal, while for choppy waters, a three-fin setup provides better stability and manoeuvrability. Removable fins are also popular because they allow the paddler to customize the board’s performance, depending on their preferences and the water conditions. The placement of the fin also affects the board’s performance, with the center fin placed towards the nose of the board being ideal for surfing and towards the tail being better for flatwater paddling.

How do I replace my SUP fin?

To replace your SUP fin, you need to remove the existing fin first. This is usually done by unscrewing the fin screw, which secures the fin in place. Once the screw is removed, the fin can be taken out of the fin box. To install the new fin, place it in the fin box and align it with the existing holes. Then, insert the fin screw and tighten it securely to hold the fin in place. It is essential to select the right SUP fin setup for your board to ensure optimal performance.

Find Your SUP Tribe: A Guide to Connecting with Other SUP Enthusiasts on Social Media and Beyond

SUP is a great way to get outside, exercise, and explore new areas, but, if you suffer from social anxiety it can be difficult to step outside your comfort zone and find your SUP tribe.

Connecting with Others

One of the great things about SUP is that it is a social activity. Whether you join a local SUP community or attend a SUP event, you will have the opportunity to connect with other paddlers who share your passion for the sport. SUP communities are usually very welcoming and inclusive, making it easy to meet new people and make friends.

Building Confidence

SUP is also a great way to build confidence. When you first start out, it can be challenging, but with practice, you will improve your skills and become more confident in your abilities. This sense of accomplishment can help boost your self-esteem.

SUP Communities for Beginner Paddleboarders

As beginner paddleboarders, it can be challenging to find like-minded individuals to connect with and learn from. That is why joining a SUP community is an excellent way to meet new people, build confidence, and improve your skills on the water.

Local Communities

Local SUP communities are a great way to meet other beginner paddleboarders in your area. I’ve found a local group that I love, it hosts group paddles, races, and social get togethers. To find one near you check out our post on Where to Paddle board near you to find local groups.

There are also loads of groups on Facebook, if you can’t find a local one to start with, try joining an online group and you will probably find that there is someone from your local area to go paddling with.

Virtual Communities

If you are unable to find a local SUP community or prefer to connect with others online, virtual communities are an excellent option. These communities are often hosted on social media platforms, such as Facebook or Instagram, and are open to paddlers from all over the world.

Virtual communities offer a great opportunity to connect with other beginner paddleboarders, share tips and tricks, and ask questions. They also often host virtual events, such as webinars or live Q&A sessions, where you can learn from experienced paddlers and experts in the field.

We’d love it if you joined our new Just Paddle Board Facebook Community! Come and say hello to like minded people

Competitions and Events in Stand Up Paddleboarding

As you progress in your SUP journey, you may want new challenges and opportunities to connect with other paddlers. Competitions and events are a great way to do just that. Here, we’ll explore some of the local and national/international events and competitions available to SUP enthusiasts.

Local Events

Local events are a great way to get involved in the SUP community and meet other paddlers in your area. These events can range from casual meetups to more structured races and competitions. They are often organised by local SUP shops, clubs, and communities.

National and International Competitions

National and international competitions are a great way to challenge yourself and take your SUP skills to the next level. These events attract some of the best paddlers from around the world and offer a chance to compete against them.

Some of the most notable competitions include the ISA World SUP and Paddleboard Championship, the Standup World Tour, and the Pacific Paddle Games. These events offer a range of disciplines, including racing, surfing, and technical courses.

Attending national and international competitions can be an incredible experience, as you’ll have the chance to watch some of the best paddlers in the world compete. You may also have the opportunity to participate in clinics and workshops led by these paddlers.

Frequently Asked Questions

What is SUP and how can it help with social anxiety?

SUP stands for Stand Up Paddleboarding, which is a water sport that involves standing on a board and using a paddle to move across the water. SUP can help with social anxiety by providing opportunities to connect with other paddlers who share your passion for the sport, building confidence through skill improvement, and participating in events and competitions.

How do I find a local SUP community?

You can find a local SUP community by checking out our post on Where to Paddle board near you to find local groups or by searching on social media platforms such as Facebook or Instagram.

What are virtual SUP communities and how can I join them?

Virtual SUP communities are online groups hosted on social media platforms such as Facebook or Instagram that are open to paddlers from all over the world. You can join them by searching for them on these platforms and requesting to join.

What are some notable SUP competitions and events?

Some notable SUP competitions and events include the ISA World SUP and Paddleboard Championship, the Standup World Tour, and the Pacific Paddle Games. These events offer a range of disciplines, including racing, surfing, and technical courses.

How can SUP competitions and events help me improve my skills?

SUP competitions and events can help you improve your skills by providing opportunities to challenge yourself and learn from experienced paddlers and experts in the field through clinics and workshops.

Paddleboarding Cross Training Benefits

Paddleboarding is more than just a fun way to spend a day on the water. It is a full-body workout that can provide significant benefits to athletes looking to enhance their performance in other sports. Paddleboarding, or SUP, can help improve balance, core strength, and cardiovascular fitness, making it an excellent cross-training option for athletes of all levels and disciplines.

Benefits of Paddleboarding Cross-Training

Improves Core Strength

Paddleboarding requires a lot of core engagement to maintain balance and stability on the board. This means that cross-training with paddleboarding can be an effective way to strengthen your core muscles. A strong core is essential for many sports, including running, cycling, and weightlifting, as it helps to stabilize your body and maintain good posture.

Enhances Balance and Stability

Stand-up paddleboarding is a challenging sport that requires excellent balance and stability. Cross-training with paddleboarding can help to improve your balance and stability, which can be beneficial for other sports such as skiing, snowboarding, and surfing. By training on an unstable surface like a paddleboard, you can improve your proprioception, or your body’s awareness of its position in space.

Increases Endurance

Paddleboarding is a low-impact, full-body workout that can help to improve your cardiovascular endurance. By cross-training with paddleboarding, you can increase your lung capacity, build more red blood cells, and develop a denser capillary network. This can be beneficial for other sports that require endurance, such as running, cycling, and swimming.

Targets Multiple Muscle Groups

Paddleboarding engages multiple muscle groups in your body, including your legs, core, arms, and back. By cross-training with paddleboarding, you can target these muscle groups in a low-impact way, which can be beneficial for injury prevention and overall fitness.

Paddleboarding can be a useful way to break up the monotony of your regular training routine and add some variety to your workouts. In summary, cross-training with paddleboarding can provide a range of benefits for athletes looking to enhance their performance in other sports. By improving core strength, balance and stability, endurance, and targeting multiple muscle groups, paddleboarding can be a valuable addition to any training program.

Supplementing Other Sports with Paddleboarding

Benefits for Runners

Runners can benefit greatly from incorporating paddleboarding into their training regimen. Paddleboarding helps to strengthen the core, which is essential for maintaining proper running form and reducing the risk of injury. Additionally, paddleboarding is a low-impact workout that can help runners build endurance without putting excessive stress on the joints. Paddleboarding can also help runners improve their balance, which can translate to better stability and coordination while running.

Benefits for Cyclists

Cyclists can also benefit from paddleboarding as a cross-training workout. Paddleboarding can help to strengthen the upper body and core muscles, which can improve cycling performance and reduce the risk of injury. Additionally, paddleboarding can help cyclists build endurance and improve balance, which can translate to better handling skills on the bike.

Benefits for Surfers

Paddleboarding is a great cross-training workout for surfers. Paddleboarding helps to build upper body and core strength, which are essential for paddling out to catch waves. Additionally, paddleboarding can help surfers improve their balance and coordination, which can translate to better surfing skills in the water.

Benefits for Skiers and Snowboarders

Paddleboarding can also be a great cross-training workout for skiers and snowboarders. Paddleboarding helps to build lower body strength, which is essential for skiing and snowboarding. SUP can help to improve balance and coordination, which can translate to better control on the slopes.

Effective Paddleboarding Workouts for Cross-Training

Interval Training

Interval training is an effective way to improve cardiovascular fitness and endurance. To incorporate interval training into your paddleboarding workout, try alternating between 30 seconds of paddling at maximum effort and 30 seconds of rest. Repeat this cycle for 10-20 minutes, depending on your fitness level.

Resistance Training

Resistance training can help you build strength and power, which can improve your performance in other sports. To incorporate resistance training into your paddleboarding workout, try using a resistance band or cable to perform single-arm pulls. Stand with your feet hip-width apart, pull the band or cable back slowly, and stop the elbow at the side of your body while tucking the shoulder blade into your spine. Repeat for several reps on each side.

Endurance Training

Endurance training can help you build stamina and increase your overall paddleboarding performance. To incorporate endurance training into your paddleboarding workout, try increasing the duration of your paddling sessions gradually over time. Start with shorter sessions and gradually work your way up to longer sessions as your fitness level improves.

Balance and Stability Training

Balance and stability training can help you improve your overall paddleboarding technique and reduce the risk of injury. To incorporate balance and stability training into your paddleboarding workout, try performing exercises such as single-leg squats or standing on one foot while paddling. You can also try using an unstable surface, such as a balance board, to challenge your balance and stability.

Remember to always warm up properly before your workout and cool down afterwards to reduce the risk of injury.

Tips for Successful Paddleboarding Cross-Training

Paddleboarding is a great way to cross-train and improve your performance in other sports. Here are some tips to help you get the most out of your SUP workouts:

Proper Form and Technique

Proper form and technique are essential to prevent injury and get the most out of your workouts. Here are some tips:

Stand with your feet shoulder-width apart, knees slightly bent, and toes pointed forward.
Hold the paddle with both hands, keeping your top hand on the handle and your bottom hand on the shaft.
Use your core muscles to stabilize yourself and maintain balance.
When paddling, keep your arms straight and use your torso to rotate and generate power.
Look forward, not down, to maintain your balance and direction.

Choosing the Right Equipment

Choosing the right equipment is important to ensure your safety and comfort on the water. Here are some tips:

Choose a board that is appropriate for your skill level and the conditions you will be paddling in.
Wear a leash to keep you connected to your board and a personal flotation device (PFD) for safety.
Wear appropriate clothing and sun protection.
Consider investing in a waterproof bag to keep your belongings dry.

Gradual Progression

Gradual progression is important to avoid injury and build endurance. Here are some tips:

Start with shorter sessions and gradually increase your time on the water.
Focus on proper form and technique before increasing intensity.
Gradually increase the intensity of your workouts by paddling faster or longer distances.
Take breaks as needed and listen to your body.

Safety Precautions

Safety should always be a top priority when paddleboarding. Here are some tips:

Check the weather and water conditions before heading out.
Stay within your skill level and avoid paddling alone.
Be aware of other watercraft and follow the rules of the waterway.
Carry a whistle and know how to use it in case of an emergency.

Can paddleboarding be an effective cross-training activity for athletes?

Yes, paddleboarding can be an effective cross-training activity for athletes, as it helps improve core strength, balance, stability, endurance, and targets multiple muscle groups. These benefits can translate to enhanced performance in various sports such as running, cycling, surfing, skiing, and snowboarding.

How can paddleboarding benefit runners specifically?

Runners can benefit from paddleboarding by strengthening their core, which is essential for maintaining proper running form and reducing the risk of injury. Paddleboarding also provides a low-impact workout, helping runners build endurance without excessive stress on joints, and improves balance for better stability and coordination during running.

What types of paddleboarding workouts can be incorporated into a cross-training routine?

Athletes can incorporate various paddleboarding workouts into their cross-training routines, including interval training, resistance training, endurance training, and balance and stability training. These different types of workouts can help improve overall fitness and enhance performance in other sports.

What is the importance of proper form and technique when paddleboarding?

Proper form and technique are essential when paddleboarding to prevent injury and get the most out of your workouts. Maintaining the correct posture, holding the paddle properly, and using your core muscles for stabilisation and balance are crucial aspects of paddleboarding technique.

How can athletes ensure their safety while paddleboarding?

Athletes can ensure their safety while paddleboarding by checking weather and water conditions before heading out, staying within their skill level, paddling with a partner, wearing appropriate safety gear (like a leash and personal flotation device), being aware of other watercraft, and carrying a whistle for emergencies.

Short Summary

Top Stand Up Paddle Boarding Apps

Geo SUP

WindAlert

Weather Apps for Safe Paddling

Windy

Navigation and Location-Based Apps

Go Paddling

Maps.me

SUP Community and Learning Apps

Paddle Monster App

SUP International

Safety and First Aid Apps for Paddle Boarders

First Aid – Canadian Red Cross

My Tide Times

Summary

Pam’s Weekly Discount Deals

Frequently Asked Questions

What is the app for SUP weather?

Is paddle logger free?

Can you use Strava for paddle boarding?

Is Stand Up Paddle Boarding good for Weight Loss?

What types of SUP apps are available?

Table of Contents

Choosing the Right SUP Paddle for Your Needs

Factors to Consider

Matching Paddle to SUP Style

Top 5 Paddles for Paddle Boards in 2023

Best Aluminium Paddle

Best Fiberglass Paddle

Best Carbon Fibre Paddle

Best Adjustable Paddle

Best Budget Paddle

Paddle Boarding Techniques: Maximising Power and Efficiency

Paddle Grip and Hand Positioning

Stroke Technique

Switching Sides and Paddle Rotation

Caring for Your SUP Paddle

Cleaning and Storage

Inspecting for Damage

Paddle Accessories

Summary

Frequently Asked Questions

Do paddle board paddles make a difference?

Is 2 or 3 fins better on a paddle board?

What should you not do when paddle boarding?

Why are SUP paddles so expensive?

What factors should I consider when choosing a SUP paddle?

Contents

Paddleboarding Gifts Under £50

Waterproof Phone Case £10 – £15

Wetsuit Changing Mat £15 – £25

20 Litre Dry Bag £15 – £30

Wetsuit Boots £30 – £40

Paddleboard Anchor £15 – £20

Paddleboard Carry Sling £25 – £30

Have a Look at Ann’s Cottage – Surf Shops

Affordable Accessories

Stylish Apparel

Gift Vouchers

Top Paddleboarding Gifts for 2023

Inflatable Paddleboards For Beginners

Essential Accessories

Stylish and Functional Clothing

Perfect Gifts for Paddleboarding Beginners

Introductory Gear

Learning Resources

Eco-Friendly Paddleboarding Gifts

Sustainable Paddleboards

Reusable Water Bottles

Solar-Powered Accessories

Paddleboarding Gifts for Adventure Seekers

Expedition-Ready Paddleboards

Waterproof Action Cameras

Guided Paddleboarding Tours

Pam’s Weekly Discount Deals

Straight Paddle Board Leash: Features and Benefits

Features

Benefits

Coiled Paddle Board Leash: Advantages and Uses