Paddleboard in London – 7 of the Best Locations

Serpentine Lake in Hyde Park: An Idyllic Paddleboarding Spot

Nestled in the heart of London, the Serpentine Lake offers a tranquil oasis for paddleboard enthusiasts. Surrounded by the lush greenery of Hyde Park, this picturesque body of water provides a serene and idyllic setting for both beginners and experienced paddleboarders. As you glide across the calm waters, you’ll be treated to stunning views of the park’s flora and fauna, with swans gracefully swimming nearby and the majestic trees that line the banks.

On sunny days, the lake comes alive with fellow paddleboarders and boaters, creating a vibrant atmosphere perfect for socializing and making new friends. For those who need equipment or guidance, the nearby Serpentine Boathouse offers paddleboard rentals and lessons, ensuring you have everything you need for a memorable experience.

While you’re on the water, don’t forget to explore the various inlets and hidden corners of the lake, which are sure to delight and surprise you. And when it’s time for a break, simply beach your paddleboard and enjoy a leisurely picnic on the grassy banks, taking in the beauty of this urban oasis.

Best Time to Paddle: To avoid heavy boat traffic and crowds, aim for early mornings or weekdays when the canal is typically quieter.

Safety: Wear appropriate safety gear, including a buoyancy aid, and be aware of any potential hazards, such as underwater obstacles or sudden weather changes.

Thames River Paddleboarding: Exploring London’s Iconic Waterway

There’s no better way to experience the heart of London than by paddleboarding along the historic Thames River. As you navigate this iconic waterway, you’ll be treated to a unique perspective of the city’s most famous landmarks, from the towering Houses of Parliament to the majestic Tower Bridge. With each stroke, you’ll find yourself immersed in centuries of history and architectural marvels that are best appreciated from the water.

While the Thames is a busy river, there are specific stretches that are ideal for paddleboarding, offering calmer waters and less boat traffic. One such area is the picturesque Putney to Kew route, which takes you past idyllic waterfront parks, charming riverside pubs, and enchanting houseboats. Along the way, be sure to keep an eye out for the abundant wildlife that calls the river home, including cormorants, herons, and even the occasional seal!

If you’re new to paddleboarding or looking for a guided tour, several companies offer Thames-specific experiences, such as Active360 and Back of Beyond Adventures. These knowledgeable guides will ensure your safety and provide valuable insights into the river’s history and ecology. As you paddleboard under the city’s iconic bridges and past its historic landmarks, you’ll experience London from a completely different vantage point.

For those seeking a more adventurous paddleboarding experience, you can also explore the Thames during one of its famous tidal changes. With the powerful currents at your back, you’ll be able to cover a greater distance and see even more of the city in a short amount of time. Just remember to check the tide schedules and consult with local experts before embarking on this exhilarating journey.

Paddington Basin: A Calm and Scenic Paddleboarding Destination

For a peaceful and picturesque paddleboarding experience in London, look no further than the Paddington Basin. This calm, sheltered section of the Regent’s Canal offers ideal conditions for paddlers of all skill levels. As you navigate the Basin’s serene waters, you’ll be surrounded by modern architecture and charming houseboats, creating a unique urban backdrop for your adventure. Here are some practical tips to make the most of your Paddington Basin paddleboarding excursion:

  • Access: You can easily reach the Paddington Basin by public transport, with Paddington Station just a short walk away.
  • Equipment Rental: Nearby WeSUP Paddington offers paddleboard rentals and lessons, ensuring you have everything you need for your outing.
  • Route: From Paddington Basin, you can paddle east along the Regent’s Canal towards Little Venice and Camden, or west towards the picturesque areas of Maida Vale and Kensal Green.
  • Local Attractions: After your paddleboarding session, explore the vibrant shops, cafes, and restaurants in the surrounding area, or take a leisurely stroll along the canal towpath to unwind.

With its calm waters and scenic surroundings, Paddington Basin is the perfect paddleboarding destination for those seeking an urban escape right in the heart of London.

The Regent’s Canal: Paddleboard Through London’s Historic Waterway

For a truly unique and immersive paddleboarding experience in London, the Regent’s Canal offers a fantastic opportunity to explore the city’s rich history from the water. As you paddle along this picturesque 8.6-mile stretch, you’ll pass by an array of architectural gems, charming houseboats, and vibrant waterside communities. To ensure you have an unforgettable and enjoyable experience, here are some practical tips for paddleboarding on the Regent’s Canal:

  • Starting Points: Popular access points include Little Venice, Paddington Basin, and Granary Square near King’s Cross.
  • Paddleboard Rentals: Companies like WeSUP Paddington and Moo Canoes offer paddleboard rentals and guided tours along the canal.
  • Points of Interest: Be sure to explore iconic sights like Camden Market, Regent’s Park, and the vibrant street art around Hackney Wick as you paddle along the canal.
  • Etiquette: Remember to give way to narrowboats and be mindful of other water users, including kayakers and canoeists.
  • Safety: Be cautious of low bridges and tunnels along the route.
  • Refreshments: Take advantage of the numerous waterside cafes, pubs, and restaurants for a well-deserved break or post-paddle meal.

Paddleboarding on the Regent’s Canal offers a one-of-a-kind way to experience London’s history and culture while enjoying a fun and active day on the water.

Danson Park: A Family-Friendly Paddleboarding Experience

If you’re looking for a paddleboarding destination that’s perfect for the whole family, Danson Park in Bexleyheath is an excellent choice. With its beautiful lake and lush green surroundings, this park offers a tranquil and scenic environment for paddleboarders of all ages and skill levels. To make the most of your family-friendly paddleboarding outing at Danson Park, consider these practical tips:

  • Parking and Access: The park features ample on-site parking and is easily accessible via public transportation, making it a convenient destination for a day out.
  • Equipment Rental: During the summer months, Danson Watersports Centre offers paddleboard rentals and lessons, catering to both beginners and experienced paddlers.
  • Safety: Ensure that all family members, especially children, wear properly fitted buoyancy aids and stay within designated areas for water activities.
  • Additional Activities: Danson Park offers a wide range of family-friendly activities, such as playgrounds, walking trails, and a miniature railway, ensuring a fun-filled day for everyone.
  • Facilities: Make use of the park’s picnic areas, cafes, and restroom facilities to enhance your paddleboarding outing.
  • Wildlife: Keep an eye out for the variety of birds and aquatic creatures that inhabit the lake, but be respectful and maintain a safe distance.

Danson Park provides the perfect setting for a family-oriented paddleboarding adventure, allowing you and your loved ones to enjoy a fun and memorable day on the water amidst picturesque surroundings.

Stoke Newington West Reservoir: Paddleboard with London’s Wildlife

For nature enthusiasts seeking a paddleboarding experience surrounded by wildlife, the Stoke Newington West Reservoir is an ideal destination. Located in North London, this tranquil, 30-acre reservoir is a designated nature reserve, offering a unique opportunity to paddleboard alongside a diverse range of birds and aquatic life. To ensure a memorable and enjoyable time on the water, consider these practical tips for paddleboarding at Stoke Newington West Reservoir:

  • Access and Parking: The reservoir is easily accessible by public transportation, with nearby bus stops and train stations. Limited on-site parking is also available.
  • Equipment Rental and Lessons: The West Reservoir Centre offers paddleboard rentals, lessons, and guided tours, catering to all skill levels and interests.
  • Wildlife Spotting: Keep an eye out for herons, cormorants, and grebes as you paddle, but always maintain a respectful distance to avoid disturbing their natural habitat.
  • Etiquette: As a nature reserve, it’s essential to respect the environment and local wildlife by following designated paddleboarding areas, avoiding littering, and adhering to any posted guidelines.
  • Facilities: The West Reservoir Centre features a waterside cafe, where you can enjoy refreshments and soak in the serene atmosphere before or after your paddleboarding session.

London Royal Docks: Paddleboarding in the Heart of London’s Docklands

For an urban paddleboarding adventure with a twist, the London Royal Docks offers a unique and exciting experience in the heart of London’s Docklands. As you paddle through these historic docks, you’ll be surrounded by the impressive skyline, modern architecture, and buzzing atmosphere of this revitalized area. To make the most of your Royal Docks paddleboarding excursion, consider these practical tips:

  • Access and Parking: The Royal Docks are easily accessible via the DLR, with the Royal Victoria and Custom House stations nearby. On-site parking is also available.
  • Equipment Rental and Lessons: WakeUp Docklands offers paddleboard rentals, lessons, and guided tours, ensuring you have everything you need for a great day on the water.
  • Routes: Explore the interconnected docks and waterways, taking in the sights of the Emirates Air Line cable car, ExCeL London, and the O2 Arena.
  • Events: Keep an eye out for special paddleboarding events and races hosted at the Royal Docks throughout the year, offering unique opportunities to engage with the local paddling community.
  • Local Attractions: After your paddleboarding session, explore the Docklands’ vibrant shops, restaurants, and art installations, or take a ride on the nearby Emirates Air Line cable car for a bird’s-eye view of the area.

London Paddleboarding Schools and Rental Services

Active360: London’s Premier Stand-Up Paddleboarding School

Active360 is a renowned stand-up paddleboarding (SUP) school in London, offering top-notch paddleboarding experiences and instruction for enthusiasts of all skill levels. With a strong commitment to promoting an active and eco-friendly lifestyle, Active360 has earned its reputation as London’s premier SUP school.

The facility provides a wide range of activities, including beginner lessons, guided tours, and advanced coaching sessions, ensuring there’s something for everyone, from first-timers to seasoned paddlers. Active360 is also known for hosting unique events, such as night paddles, SUP yoga, and paddleboarding races, creating exciting opportunities for paddlers to engage with the local SUP community.

Active360 operates from multiple locations across London, including Kew Bridge, Paddington Basin, and Putney, making it easy to find a convenient spot for your paddleboarding adventure.

Reviews for Active360 are overwhelmingly positive, with customers praising the knowledgeable and friendly instructors, well-maintained equipment, and the memorable experiences provided. Many reviewers also highlight the excellent guidance and support they received, which helped them quickly build confidence and improve their paddleboarding skills.

Back of Beyond Adventures: Guided Tours and Paddleboard Rentals

Back of Beyond Adventures is a popular outdoor adventure company in London, specializing in providing guided tours and paddleboard rentals for water enthusiasts of all skill levels. With a focus on delivering exceptional customer experiences and promoting a love for the outdoors, Back of Beyond Adventures has quickly become a favorite among the London paddleboarding community.

The facility offers a diverse range of activities to suit various interests and abilities, including stand-up paddleboarding (SUP) lessons for beginners, guided tours along scenic waterways, and paddleboard rentals for those who prefer to explore at their own pace.

Back of Beyond Adventures also organises special events, such as SUP and socials, team-building activities, and bespoke paddleboarding experiences tailored to customers’ specific needs.

Back of Beyond Adventures operates from several locations in and around London, including Richmond, Twickenham, and Hampton Court, making it convenient for paddleboarders to access their preferred waterways.

Reviews for Back of Beyond Adventures consistently praise the company’s professional, friendly, and engaging instructors, who create a welcoming and supportive atmosphere for participants. Customers also appreciate the well-organized tours and high-quality equipment provided, which contribute to unforgettable paddleboarding adventures.

Many reviewers highlight the stunning locations and routes chosen for the guided tours, as well as the helpful tips and guidance they received, enabling them to improve their paddleboarding technique and confidence on the water.

Moo Canoes: Paddleboarding Adventures along London’s Canals

Moo Canoes is a beloved paddleboarding and canoeing company based in London, known for offering exceptional adventures along the city’s picturesque canals. With an emphasis on fun, safety, and environmental stewardship, Moo Canoes has become a popular choice for those seeking a memorable and eco-friendly way to explore London’s waterways.

The facility provides a variety of activities tailored to different interests and skill levels, including stand-up paddleboarding (SUP) lessons, paddleboard rentals, and guided tours through London’s historic canals. Moo Canoes also offers canoe and kayak rentals for those who prefer a different mode of water exploration.

With a focus on fostering a sense of community and connection with nature, Moo Canoes organizes special events such as themed paddles, group excursions, and clean-up initiatives to promote environmental awareness. Moo Canoes operates from multiple locations along London’s canals, including Limehouse Basin and Hackney Wick, making it convenient for adventurers to access their preferred paddling spots.

Reviews for Moo Canoes are consistently positive, with customers frequently praising the friendly and knowledgeable staff, well-maintained equipment, and enjoyable paddleboarding experiences. Reviewers often commend the unique and scenic routes offered by Moo Canoes, which allow them to discover hidden gems and appreciate London from the water.

SUP London: Stand-Up Paddleboarding Lessons and Equipment Hire

London Paddleboard Company: Expert Instruction and Board Rentals

Paddington SUP Club: Join a Community of Paddleboard

Where to Paddle Board in Hampshire

Hampshire’s diverse waterways provide a unique opportunity to explore the region’s rich history, wildlife, and breathtaking scenery. Here are some key advantages of paddleboarding in Hampshire:

  • Varied landscapes: From the calm waters of the New Forest National Park to the exhilarating waves of the English Channel, Hampshire offers a diverse range of environments suitable for all paddleboarding preferences.
  • Wildlife encounters: The region’s waterways are home to an abundance of wildlife, from otters and kingfishers in the New Forest to seals and dolphins along the coast. Paddleboarding offers an eco-friendly and non-intrusive way to observe these creatures in their natural habitat.
  • Cultural exploration: Paddleboarding in Hampshire provides a unique perspective on the county’s historical landmarks and picturesque villages, allowing you to immerse yourself in the local culture and heritage.
  • Social connections: The growing popularity of paddleboarding in Hampshire has given rise to a thriving community of like-minded enthusiasts. Participating in group paddles, events, and festivals can be a great way to make new friends and share your passion for the sport.

Coastal Paddleboarding Spots in Hampshire

Some noteworthy coastal paddleboarding locations include:

  • Hayling Island: This popular seaside destination boasts sandy beaches and calm waters, perfect for beginners and families.
  • Lee-on-the-Solent: Situated along the Solent’s western shore, this vibrant coastal town offers a mix of picturesque scenery and lively watersports action.
  • Calshot Beach: Nestled at the mouth of Southampton Water, this pebble beach offers spectacular views of the Solent and surrounding landmarks. The nearby Calshot Activities Centre provides paddleboard rentals and instruction for all skill levels.

Inland Waterways for Paddleboarding in Hampshire

Hampshire’s inland waterways provide a serene and enchanting alternative to coastal paddleboarding. Some of the top inland paddleboarding spots in Hampshire are:

  • New Forest National Park: With its tranquil waterways and breathtaking scenery, the New Forest is a paddleboarder’s paradise. The park’s numerous lakes and rivers, such as the Beaulieu River and Hatchet Pond, are perfect for leisurely paddles amidst stunning landscapes and abundant wildlife.
  • River Hamble: This picturesque river meanders through the Hampshire countryside and is flanked by charming villages and historical landmarks. Paddleboarding on the River Hamble offers an opportunity to explore the region’s rich maritime history and observe various bird species that call the riverbanks home.
  • Basingstoke Canal: Stretching for 32 miles, the Basingstoke Canal winds through idyllic countryside, passing by scenic woodlands and picturesque towns. Paddleboarders can enjoy the canal’s calm waters and peaceful atmosphere, making it an ideal spot for a relaxing day on the water.

Paddleboarding at Hayling Island

Key Features and Attractions
Some of the key features and attractions of paddleboarding at Hayling Island include:

  • West Beach and Eastoke Beach: These sandy stretches offer calm waters and gentle waves, perfect for beginners looking to build their confidence on a paddleboard.
  • Langstone Harbour: This large tidal estuary provides a more challenging environment for experienced paddleboarders, with stronger currents and choppy waters.
  • Wildlife encounters: Hayling Island is home to a rich array of birdlife and marine creatures, including oystercatchers, terns, and seals, which can often be spotted while paddleboarding along the shoreline.

Paddleboarding Facilities and Rentals
Some of the key paddleboarding facilities and rentals on Hayling Island include:

  • CBK Hayling Island: This popular water sports center provides paddleboard rentals, lessons, and guided tours, catering to all skill levels. In addition, the center organizes social events and races for paddleboarding enthusiasts to connect and challenge themselves.
  • Hayling Island Sailing Club: Located on the western shore of the island, this prestigious club offers paddleboarding facilities for its members, as well as courses and taster sessions for non-members interested in trying the sport.
  • Sparkes Marina: Situated in the picturesque Langstone Harbour, Sparkes Marina provides paddleboard rentals and storage facilities for visitors exploring the island’s diverse waterscapes.

Paddleboarding in the New Forest National Park

Scenic Routes and Points of Interest
The New Forest National Park, with its tranquil waterways and stunning landscapes, offers an idyllic setting for paddleboarding. The park’s rivers and lakes are surrounded by lush woodlands, picturesque villages, and diverse wildlife, providing a serene and captivating experience for paddleboarders. Some of the top scenic routes and points of interest in the New Forest include:

  • Beaulieu River: This enchanting river winds through the heart of the New Forest, taking paddleboarders past historic sites, such as the Beaulieu Abbey and Palace House, and offering ample opportunities for wildlife spotting.
  • Hatchet Pond: As the largest body of water in the New Forest, Hatchet Pond offers a peaceful environment for paddleboarding, surrounded by beautiful heathland and abundant birdlife.
  • Lymington River: This picturesque river flows through the charming market town of Lymington, providing paddleboarders with stunning views of the surrounding countryside and access to the nearby Lymington-Keyhaven Nature Reserve.Keyhaven: This small coastal village is nestled between the Lymington River and the Solent, offering a unique paddleboarding experience where the tranquil waters of the river meet the open sea. The marshes of the Keyhaven Nature Reserve provide an excellent opportunity for wildlife encounters and birdwatching.

Paddleboarding Schools and Rentals
The New Forest National Park is well-equipped to cater to the needs of paddleboarding enthusiasts, with numerous schools and rental facilities available throughout the area. These establishments offer a range of services, from equipment hire to lessons and guided tours. Some of the notable paddleboarding schools and rentals in the New Forest include:

  • New Forest Paddle Sport Company: Based in Milford on Sea, this dedicated paddleboarding school offers equipment rentals, lessons, and guided tours, catering to all skill levels and ages.
  • Forest Adventure: Situated near Beaulieu, this outdoor activity center provides paddleboard rentals and instruction in the beautiful surroundings of the New Forest National Park.
  • Lymington Paddleboard School: Located in the charming town of Lymington, this paddleboarding school offers equipment hire, lessons, and guided tours, showcasing the picturesque Lymington River and the nearby Keyhaven Nature Reserve.

Paddleboarding on the Beaulieu River

Exploring the River’s Rich History
The Beaulieu River, nestled within the New Forest National Park, is steeped in history, making it a fascinating destination for paddleboarding enthusiasts. As you glide along its gentle currents, you can explore the river’s historical landmarks and learn about the area’s rich heritage. Noteworthy historical sites along the Beaulieu River include:

  • Beaulieu Abbey: Founded in the 13th century, the remains of this once-grand Cistercian abbey are a testament to the region’s ecclesiastical past. Paddleboarders can admire the abbey’s ruins from the water and imagine the monastic life that once thrived here.
  • Palace House: Situated on the banks of the Beaulieu River, this impressive country house has been the Montagu family’s ancestral home since the 16th century. Paddleboarders can enjoy views of the mansion’s stunning architecture and beautifully landscaped gardens.
  • Buckler’s Hard: This historic shipbuilding village, dating back to the 18th century, played a crucial role in the construction of naval vessels for Britain. Paddleboarding along the Beaulieu River allows you to take in the picturesque views of the preserved shipbuilding cottages and imagine the bustling activity that once took place here.

Wildlife and Natural Surroundings
The Beaulieu River’s tranquil waters meander through the New Forest’s lush landscapes, providing a haven for an array of wildlife species. Paddleboarding along the river offers a unique opportunity to observe these creatures in their natural habitat, while also taking in the breathtaking scenery. Some of the wildlife and natural surroundings you may encounter along the Beaulieu River include:

  • Avian life: The riverbanks and surrounding woodlands are home to a diverse range of bird species, such as kingfishers, herons, and egrets, which can often be spotted while paddleboarding.
  • Marine species: The Beaulieu River’s brackish waters support a variety of fish, such as sea bass, mullet, and eels, providing a thriving ecosystem for marine life.
  • Flora and fauna: The river’s banks are adorned with picturesque reed beds and salt marshes, creating a vibrant and diverse environment that supports an array of plant and animal life. Paddleboarders can enjoy the sights of wildflowers, ferns, and rare plant species that flourish along the water’s edge.
  • Scenic landscapes: The Beaulieu River winds through the enchanting New Forest, with its ancient woodlands, open heathlands, and picturesque meadows. Paddleboarding along the river offers an opportunity to immerse yourself in the beauty and tranquility of these idyllic natural surroundings.

Frequently Asked Questions:

  1. Is paddleboarding in Hampshire suitable for beginners? Yes, Hampshire offers a range of locations and conditions that are suitable for beginners, such as sheltered bays and calm inland waterways.
  2. Do I need to have any previous experience to go paddleboarding in Hampshire? No, many paddleboarding facilities in Hampshire offer lessons and equipment rentals for beginners, allowing anyone to try the sport regardless of previous experience.
  3. What should I wear when paddleboarding in Hampshire? It is recommended to wear comfortable, quick-drying clothes that are appropriate for the weather conditions, as well as a buoyancy aid or life jacket for safety. It is also advisable to wear water shoes or sandals that provide good grip on the paddleboard.
  4. Can I bring my own paddleboard to Hampshire? Yes, many paddleboarding locations in Hampshire allow visitors to bring their own equipment. However, it is important to check the specific regulations and safety guidelines of each location before bringing your own paddleboard.
  5. What are the best times of day to go paddleboarding in Hampshire? Early morning and late afternoon are typically the best times of day to paddleboard in Hampshire, as the waters are generally calmer and there are fewer crowds.
  6. Are there any restrictions or regulations for paddleboarding in Hampshire? Yes, there may be specific regulations and safety guidelines for paddleboarding in certain locations, such as speed limits and restrictions on where you can paddle. It is important to research and abide by these regulations to ensure a safe and enjoyable paddleboarding experience.
  7. Can I paddleboard in the winter months in Hampshire? Yes, paddleboarding can be enjoyed year-round in Hampshire. However, it is important to dress appropriately for the colder temperatures and to be aware of the potential hazards of paddling in colder waters.
  8. Are there any guided paddleboarding tours available in Hampshire? Yes, many paddleboarding facilities and schools in Hampshire offer guided tours and excursions, providing a unique and informative way to explore the region’s waterscapes.

Where to Paddle Board in Norfolk

Introduction to Paddle Boarding in Norfolk: Discover the Best Locations

If you’re looking for a unique way to explore Norfolk’s beautiful scenery, paddle boarding is an excellent choice. This fun and engaging activity provides a fantastic way to experience the region’s stunning coastline, tranquil rivers, and broads. In this section, we’ll introduce you to some of the best locations for paddle boarding in Norfolk, from the coast to the inland waterways.

1. Holkham Beach: Located on the north coast of Norfolk, Holkham Beach is a popular destination for paddle boarding enthusiasts. This picturesque stretch of sand and dunes provides excellent conditions for paddle boarding, with calm waters and stunning views of the surrounding landscape. With plenty of space and minimal boat traffic, Holkham Beach is the perfect location for a relaxing and enjoyable paddle boarding experience.

2. The Norfolk Broads: The Norfolk Broads is a unique network of rivers and broads that spans over 120 miles across the county. This tranquil and picturesque waterway is an ideal location for paddle boarding, with its calm waters and stunning scenery. Paddle boarders can explore the area’s diverse flora and fauna, as well as its charming villages and historic landmarks.

3. The River Wensum: The River Wensum is a beautiful river that flows through the heart of Norwich, Norfolk’s county town. Paddle boarding along the river provides a unique perspective of the city, with its stunning architecture and bustling streets. The river is calm and sheltered, making it a great location for beginners and experienced paddlers alike.

Coastal Paddle Boarding in Norfolk: Exploring the Beautiful Shorelines

Norfolk’s stunning coastline offers a range of exciting opportunities for paddle boarding enthusiasts. With its sandy beaches, rugged cliffs, and picturesque coves, the coast provides an ideal setting for exploring the region’s natural beauty. In this section, we’ll highlight three of the best coastal locations for paddle boarding in Norfolk.

1. Cromer: Cromer is a charming seaside town located on the north coast of Norfolk. It’s an ideal location for paddle boarding, with its calm waters and stunning views of the coastline. Paddle boarders can explore the area’s charming beaches, historic pier, and vibrant seafront, as well as its diverse marine life, including seals and dolphins.

2. Wells-next-the-Sea: Wells-next-the-Sea is a picturesque coastal town situated on the north coast of Norfolk. Its expansive sandy beach provides an ideal location for paddle boarding, with its clear waters and stunning views of the surrounding countryside. Paddle boarders can explore the area’s charming beach huts, historic harbour, and vibrant seafront, as well as its diverse marine life.

3. Hunstanton: Hunstanton is a popular coastal town located on the west coast of Norfolk. It’s a great location for paddle boarding, with its calm waters and stunning views of the surrounding cliffs and coastline. Paddle boarders can explore the area’s charming beaches, historic lighthouse, and vibrant seafront, as well as its diverse marine life, including seals and sea birds.

Inland Paddle Boarding in Norfolk: Navigating the Rivers and Broads

If you’re looking for a more tranquil paddle boarding experience, Norfolk’s rivers and broads offer a range of opportunities to explore the region’s beautiful inland waterways. Paddle boarding along the rivers and broads provides a unique perspective of the region’s diverse flora and fauna, as well as its charming villages and historic landmarks. In this section, we’ll highlight three of the best locations for inland paddle boarding in Norfolk.

1. The River Bure: The River Bure is a beautiful river that flows through the heart of the Norfolk Broads. Paddle boarding along the river provides an ideal way to explore the area’s stunning natural beauty and charming villages, including Wroxham and Horning. The river is calm and sheltered, making it a great location for beginners and experienced paddlers alike.

2. Hickling Broad: Hickling Broad is one of the largest and most beautiful broads in the Norfolk Broads. It provides an ideal location for paddle boarding, with its calm waters and stunning views of the surrounding wetlands and countryside. Paddle boarders can explore the area’s diverse flora and fauna, including rare birds and wildflowers.

3. The River Waveney: The River Waveney is a beautiful river that forms part of the border between Norfolk and Suffolk. Paddle boarding along the river provides a unique way to explore the area’s stunning natural beauty and charming market towns, including Beccles and Bungay. The river is calm and sheltered, making it a great location for beginners and experienced paddlers alike.

Paddle Boarding Tours and Lessons in Norfolk: Getting Started on the Water

Whether you’re a beginner or an experienced paddle boarder, Norfolk offers a range of tours and lessons to help you get started on the water. These tours and lessons provide an excellent way to explore the region’s stunning coastline, tranquil rivers, and broads, while learning new skills and techniques. In this section, we’ll highlight three of the best paddle boarding tours and lessons in Norfolk.

1. Paddle Norfolk: Paddle Norfolk offers a range of paddle boarding tours and lessons throughout the Norfolk Broads. Their expert guides provide a fun and engaging way to explore the area’s stunning natural beauty and learn new paddle boarding skills. Paddle Norfolk offers tours for all skill levels, from beginner to advanced.

2. SUPFitness: SUPFitness offers a range of paddle boarding fitness classes and lessons in Norfolk. These classes provide a unique way to stay fit and healthy while exploring the region’s stunning coastline and inland waterways. SUPFitness offers classes for all skill levels, from beginner to advanced.

3. Norfolk Outdoor Adventures: Norfolk Outdoor Adventures offers a range of paddle boarding tours and lessons throughout Norfolk, including the coast and the Norfolk Broads. Their experienced guides provide a fun and engaging way to explore the region’s natural beauty and learn new paddle boarding skills. Norfolk Outdoor Adventures offers tours for all skill levels, from beginner to advanced.

Paddle Boarding Safety Tips in Norfolk: Enjoying Your Adventure Responsibly

While paddle boarding can be a fun and engaging activity, it’s essential to take the necessary safety precautions to ensure a safe and enjoyable experience. Norfolk’s varied waterways can present unique challenges for paddle boarders, from changing tides to fast-moving boats. In this section, we’ll provide three essential safety tips to keep in mind when paddle boarding in Norfolk.

1. Wear a Personal Flotation Device: A personal flotation device, or PFD, is a crucial safety accessory when paddle boarding in Norfolk. It can help keep you afloat in case of an emergency, and also make you more visible to other boaters. Make sure to wear a properly fitted PFD at all times when paddle boarding in Norfolk.

2. Be Aware of Weather and Water Conditions: Norfolk’s weather and water conditions can change quickly, so it’s essential to be aware of the forecast before setting out on your paddle board. Check the wind, tide, and weather conditions, and be prepared for changing conditions. Avoid paddle boarding during storms, heavy winds, or strong currents.

3. Respect Other Boaters and Wildlife: Norfolk’s waterways are shared by a variety of boaters and wildlife, so it’s essential to respect their presence. Always give way to other boats and watercraft, and be aware of your surroundings. Avoid disturbing wildlife or their habitats, and observe any regulations or restrictions that apply to the area.

Frequently Asked Questions:

1. Is paddle boarding suitable for beginners in Norfolk? Yes, paddle boarding is suitable for beginners in Norfolk. There are plenty of calm and sheltered locations, such as the Norfolk Broads, that provide an ideal setting for beginners to learn the basics of paddle boarding.

2. What equipment do I need for paddle boarding in Norfolk? You will need a paddle board, paddle, personal flotation device (PFD), leash, and appropriate clothing, such as a wetsuit or rash guard. It’s also a good idea to bring sunscreen, a hat, and a water bottle.

3. Can I rent a paddle board in Norfolk? Yes, there are several places in Norfolk where you can rent a paddle board, such as Paddle Norfolk, Norfolk Outdoor Adventures, and Hunstanton Water Sports. You can also join a guided paddle boarding tour, which includes equipment rental and instruction.

4. What are some of the best locations for paddle boarding in Norfolk? Norfolk offers a variety of locations for paddle boarding, including the Norfolk Broads, Cromer, Wells-next-the-Sea, and Hunstanton. Each location offers a unique experience, from exploring the natural beauty of the Broads to exploring the stunning coastline.

5. Do I need to be a strong swimmer to paddle board in Norfolk? While it’s always a good idea to be a strong swimmer, it’s not essential for paddle boarding in Norfolk. Paddle boarding is a low-impact activity, and many beginners find that they can paddle board comfortably without being a strong swimmer. However, it’s important to wear a PFD at all times, just in case.

Where to Paddle Board in Cornwall

Top Paddle Boarding Locations in Cornwall: Discovering the Best Spots

When it comes to paddle boarding in Cornwall, there’s no shortage of incredible locations to explore. Each spot offers its own unique charm, making it an unforgettable experience for paddle boarders of all skill levels. In this section, we’ll delve into three of the best spots that Cornwall has to offer for paddle boarding enthusiasts.

1. St. Ives Bay: Known for its crystal-clear waters and breathtaking coastal scenery, St. Ives Bay is a must-visit for anyone looking to paddle board in Cornwall. Whether you’re a seasoned pro or a complete beginner, you’ll be captivated by the area’s stunning sandy beaches and picturesque coves. As you glide through the water, take a moment to soak in the awe-inspiring views of the surrounding cliffs and lush greenery. Don’t forget to keep an eye out for the playful seals that often make an appearance in these waters!

2. Gwithian Beach: Situated on the north coast of Cornwall, Gwithian Beach is a popular spot for water sports enthusiasts, particularly paddle boarders. The expansive, sandy beach is perfect for launching your paddle board, and the gentle waves make it an ideal location for beginners to find their footing. As you paddle along the shoreline, be sure to take in the panoramic views of the iconic Godrevy Lighthouse in the distance, which has inspired countless artists and writers throughout history.

3. Falmouth: Another gem on Cornwall’s south coast is Falmouth, a vibrant harbour town known for its rich maritime history and beautiful estuaries. Paddle boarding here offers a unique experience as you navigate the calm waters of the Fal and Helford rivers, meandering through scenic creeks and lush woodlands. For those interested in a more adventurous experience, the sheltered bays around Falmouth provide the perfect setting for SUP surfing or downwind paddling when the conditions are right.

Exploring Cornwall’s Coastline: The Ultimate Paddle Board Adventure

Embarking on a paddle board adventure along Cornwall’s dramatic and diverse coastline is an experience like no other. The region’s picturesque landscapes, rich history, and abundant wildlife make it a true paradise for those seeking to explore the coast from a unique perspective. In this section, we’ll highlight three fantastic paddle board routes that showcase the very best of what Cornwall has to offer.

1. The Padstow to Wadebridge Route: Starting in the charming fishing village of Padstow, this scenic journey follows the course of the Camel Estuary as it meanders inland towards Wadebridge. Paddle boarders will be treated to stunning views of the rolling countryside, historic sites such as the Iron Age fort at Prideaux Place, and an array of bird species that call this estuary home. The calm waters make it an excellent route for beginners and families, with plenty of opportunities for picnics and sightseeing along the way.

2. The Lizard Peninsula Circuit: For those seeking a more challenging and exhilarating paddle board adventure, the Lizard Peninsula Circuit is a must-try. This spectacular route takes you along the rugged coastline of mainland Britain’s southernmost point, showcasing dramatic cliffs, secluded coves, and pristine beaches. Be prepared to encounter a diverse array of marine life, from curious seals to basking sharks, as you navigate the crystal-clear waters. Due to its exposed nature, this route is better suited for experienced paddlers who are comfortable with open water conditions.

3. The Roseland Peninsula Excursion: The tranquil and unspoiled Roseland Peninsula is the perfect setting for a serene paddle board exploration. This peaceful area is dotted with quaint fishing villages, hidden beaches, and lush woodlands, providing a truly idyllic backdrop for your adventure. Glide along the calm waters of the Carrick Roads and St. Just Creek, taking in the breathtaking views of St. Mawes Castle and the serene countryside. The calm conditions make this route suitable for paddlers of all abilities, including families and beginners.

Tranquil Paddle Boarding in Cornwall: Calm Waters and Hidden Coves

For those who seek solace and tranquility on their paddle boarding adventures, Cornwall offers numerous calm waters and hidden coves just waiting to be explored. These serene locations provide a perfect escape from the bustling crowds, allowing you to connect with nature and experience the beauty of the coast in a more intimate setting. In this section, we’ll introduce three idyllic spots perfect for tranquil paddle boarding in Cornwall.

1. The Helford River: Nestled between the Lizard Peninsula and Falmouth, the Helford River is a haven of calm, sheltered waters and picturesque scenery. As you paddle through this enchanting estuary, you’ll be surrounded by lush woodlands, unspoiled creeks, and quaint riverside villages. The area is also a designated Area of Outstanding Natural Beauty, which means you’ll be treated to breathtaking views and an abundance of wildlife, including kingfishers, herons, and even the occasional otter.

2. The Percuil River: Flowing into the Carrick Roads near St. Mawes, the Percuil River is a hidden gem ideal for a peaceful paddle boarding experience. The river’s calm, sheltered waters are perfect for beginners or those seeking a more leisurely paddle. As you make your way along the river, you’ll be greeted by the sight of moored boats, verdant woodlands, and an array of bird species. Keep an eye out for the charming riverside village of St. Just in Roseland, with its picturesque church and beautiful gardens.

3. Porthcurno Cove: Tucked away on the western tip of Cornwall, Porthcurno Cove is a truly magical destination for a tranquil paddle boarding experience. Known for its golden sands, turquoise waters, and dramatic cliffs, this secluded beach is often likened to a Mediterranean paradise. The cove’s sheltered nature makes it ideal for calm water paddling, allowing you to immerse yourself in the beauty of the surrounding landscape. Don’t forget to explore the nearby Minack Theatre, an open-air performance space carved into the granite cliffs with stunning views of the coastline.

Paddle Boarding with Wildlife: Cornwall’s Breathtaking Marine Life Encounters

One of the most rewarding aspects of paddle boarding in Cornwall is the chance to encounter the region’s diverse and fascinating marine life. From playful seals to graceful seabirds and even the occasional dolphin or basking shark, these up-close encounters with nature are sure to create lasting memories. In this section, we’ll highlight three prime locations where you can enjoy the thrill of paddle boarding alongside Cornwall’s breathtaking marine life.

1. Newquay’s Seal Cove: Just off the coast of the bustling surf town of Newquay, you’ll find a hidden gem known as Seal Cove. This secluded spot is a favorite haunt for the area’s resident grey seals, who can often be seen sunbathing on the rocky outcrops or frolicking in the water. Paddle boarding provides a unique opportunity to observe these captivating creatures in their natural habitat, all while enjoying the stunning coastal scenery that Newquay has to offer. Remember to maintain a respectful distance, and never attempt to touch or feed the seals, as they are wild animals.

2. Mount’s Bay: Located near the iconic St. Michael’s Mount, Mount’s Bay is a haven for marine life and a fantastic spot for paddle boarders to immerse themselves in nature. The area is home to a variety of seabirds, such as cormorants, gannets, and oystercatchers. Additionally, you may be fortunate enough to spot pods of common dolphins or even the elusive basking shark, which can be seen cruising the waters during the warmer months. As you paddle along, be sure to take in the breathtaking views of the majestic castle perched atop the tidal island.

3. Porthallow Cove: Situated on the east coast of the Lizard Peninsula, Porthallow Cove is a serene and sheltered bay perfect for a wildlife-focused paddle boarding adventure. The area’s rocky reefs and kelp forests attract an abundance of marine life, including colorful fish, crustaceans, and even the occasional octopus. The calm waters also make it an ideal spot for snorkeling, allowing you to delve beneath the surface and get even closer to the underwater world. Don’t forget to keep an eye out for the grey seals that are known to frequent the area, as well as the various seabirds that make their home along this picturesque stretch of coastline.

Paddle Boarding Lessons and Rentals in Cornwall: Get Started with the Right Gear

If you’re new to paddle boarding or simply visiting Cornwall without your own equipment, there are plenty of options available to ensure you have the right gear and guidance for an enjoyable experience. From introductory lessons to top-quality rental equipment, Cornwall’s paddle boarding community has got you covered. In this section, we’ll explore three reputable paddle boarding schools and rental shops that will help you make the most of your time on the water.

1. St. Ives Paddle Boarding School: Located in the picturesque town of St. Ives, this renowned paddle boarding school offers a range of lessons and experiences tailored to suit all skill levels. Whether you’re a complete beginner looking to learn the basics or an experienced paddler seeking to refine your technique, the friendly and knowledgeable instructors at St. Ives Paddle Boarding School will provide expert guidance and support. In addition to lessons, the school also offers a wide selection of rental equipment, including boards, paddles, and wetsuits, ensuring you have everything you need for a safe and enjoyable session.

2. Newquay Watersports Centre: Situated in the bustling town of Newquay, the Newquay Watersports Centre is a one-stop-shop for all your paddle boarding needs. With a team of experienced instructors, the center provides a range of lessons and guided tours for individuals, families, and groups. Choose from beginner courses, advanced technique sessions, or even SUP yoga classes for a unique on-the-water experience. Alongside their instructional offerings, the center also boasts an extensive range of rental equipment, ensuring you’re well-equipped for your paddle boarding adventure.

3. Falmouth Paddle Board Hire & Lessons: Located on the picturesque south coast, Falmouth Paddle Board Hire & Lessons offers a variety of services to cater to paddlers of all abilities. Their team of friendly and professional instructors are on hand to provide guidance, whether you’re looking to learn the basics or take on more advanced skills. The center also offers guided tours along the stunning Fal and Helford estuaries, allowing you to explore the area’s breathtaking beauty while refining your paddle boarding technique. In addition to their instructional services, Falmouth Paddle Board Hire & Lessons also provides a range of high-quality rental gear, ensuring you have everything you need for a successful day out on the water.

Cornwall Paddle Board Events and Races: Join the Paddle Boarding Community

For those looking to connect with like-minded individuals and take their paddle boarding skills to the next level, Cornwall offers a vibrant community of paddlers and a range of exciting events and races. From charity fundraisers to competitive races, these events provide an opportunity to push your limits and experience the thrill of paddle boarding in a group setting. In this section, we’ll highlight three popular paddle boarding events and races that you can join in Cornwall.

1. The SUP Southwest Series: This prestigious race series is a highlight of Cornwall’s paddle boarding calendar, attracting top paddlers from across the UK and beyond. The series includes several races held at various locations around the county, including the stunning Mount’s Bay and the Helford River. With courses ranging from short sprints to long-distance endurance challenges, the SUP Southwest Series offers something for paddlers of all abilities. Whether you’re competing or spectating, this event is a fantastic opportunity to experience the excitement of paddle board racing and meet fellow paddlers from the region.

2. The Lusty Glaze SUP Classic: Held at the iconic Lusty Glaze Beach near Newquay, this annual event is a fun and relaxed day out for paddlers of all ages and abilities. The event includes a range of activities, including paddle board races, demos, and even a SUP dog competition. There are also opportunities to try out the latest equipment from top brands and learn from expert instructors. With a laid-back atmosphere and stunning coastal scenery, the Lusty Glaze SUP Classic is a must-attend event for any Cornwall paddle boarding enthusiast.

3. The SUP for Cancer Charity Event: This annual charity event raises funds for cancer research while celebrating the sport of paddle boarding. Held in the beautiful setting of Carbis Bay Beach near St. Ives, the event includes a range of activities such as guided paddles, races, and even yoga sessions. With a focus on community, inclusivity, and raising money for a great cause, the SUP for Cancer Charity Event is a fantastic way to experience the joy of paddle boarding while making a positive impact.

Paddle Board Safety Tips: Navigating Cornwall’s Waters Responsibly and Confidently

While paddle boarding is a fun and rewarding activity, it’s important to always prioritize safety when out on the water. Cornwall’s coastal waters can be unpredictable, and it’s crucial to be aware of potential hazards and take the necessary precautions to ensure a safe and enjoyable paddle boarding experience. In this section, we’ll provide three key safety tips to keep in mind when paddle boarding in Cornwall.

1. Check the Weather: Before heading out on the water, it’s important to check the weather forecast and plan your route accordingly. Avoid paddling in strong winds, heavy rain, or thunderstorms, as these conditions can be dangerous for paddle boarders. Be aware of changing weather patterns and have a backup plan in case conditions worsen during your paddle.

2. Wear Proper Safety Gear: It’s essential to wear the appropriate safety gear when paddle boarding in Cornwall. A personal flotation device (PFD) is a must, as it will help keep you afloat in case of an emergency. Wearing a wetsuit can also provide additional buoyancy and protect against hypothermia in colder waters. A leash is also recommended, as it will help keep your paddle board close to you in case you fall off.

3. Know Your Limits: It’s important to be honest with yourself about your paddle boarding abilities and know your limits. If you’re a beginner, stick to calm, sheltered waters and avoid strong currents or waves. Avoid paddling alone, and always tell someone where you’re going and when you plan to return. If you’re unsure about conditions or feel uncomfortable, don’t hesitate to turn back or seek assistance.

Frequently Asked Questions:

Question: Do I need prior experience to go paddle boarding in Cornwall?
Answer: No, you don’t need prior experience to go paddle boarding in Cornwall. There are plenty of paddle boarding schools and rental shops that offer lessons and guided tours for beginners.

Question: What kind of clothing should I wear for paddle boarding in Cornwall?
Answer: Wear comfortable and lightweight clothing that can get wet, such as swimwear or athletic wear. It’s also a good idea to wear a wetsuit, especially if you’re paddling in colder waters. Don’t forget to bring a hat, sunscreen, and sunglasses to protect against the sun.

Question: Is paddle boarding safe in Cornwall?
Answer: Yes, paddle boarding can be safe in Cornwall as long as you take the necessary precautions and adhere to safety guidelines. Be sure to wear a personal flotation device (PFD), check the weather forecast, and know your limits. If you’re a beginner, stick to calm, sheltered waters and avoid strong currents or waves.

Question: What are some of the best locations for paddle boarding in Cornwall?
Answer: There are many great locations for paddle boarding in Cornwall, including St. Ives, Newquay, Falmouth, and Porthcurno Cove. Each location offers its own unique scenery and paddle boarding experiences.

Question: Can I bring my own paddle board to Cornwall?
Answer: Yes, you can bring your own paddle board to Cornwall. However, if you’re traveling from afar, it may be more convenient to rent equipment from a local rental shop.

Question: Can I paddle board with my dog in Cornwall?
Answer: Yes, many paddle boarding schools and rental shops in Cornwall allow dogs to join in on the fun. Be sure to bring a dog-friendly personal flotation device (PFD) and adhere to safety guidelines.

Question: Is it possible to paddle board in Cornwall during the winter months?
Answer: Yes, it’s possible to paddle board in Cornwall during the winter months. However, the water can be colder and more unpredictable during this time, so it’s important to take extra precautions and wear appropriate clothing.

6 Amazing Places to Paddleboard in Northern Ireland

Paddleboarding offers an incredible way to explore Northern Ireland’s natural beauty from a unique perspective, making it an attractive option for both seasoned paddlers and newcomers.

Diverse Landscapes and Waterways

The diverse landscapes and waterways of Northern Ireland have also contributed to the sport’s growth in the region. From the tranquil, island-dotted waters of Lough Erne to the dramatic cliffs and hidden coves of the Antrim Coast, there is no shortage of breathtaking scenery to experience while paddleboarding.

The region’s waterways offer a mix of sheltered loughs, meandering rivers, and open coastline, catering to a wide range of skill levels and paddling preferences. Whether you’re seeking a serene, meditative experience or an adrenaline-fueled coastal adventure, Northern Ireland’s diverse paddleboarding destinations are sure to captivate and inspire.

where to paddleboard in Northern Ireland

Exploring the Best Paddleboarding Spots in Northern Ireland

Lough Erne: Paddling amidst islands and inlets

Lough Erne, consisting of the Upper and Lower lakes, is a spectacular paddleboarding destination in Northern Ireland. With over 150 islands and numerous secluded inlets, the lough offers endless opportunities for exploration and adventure.

Glide through calm waters surrounded by lush, green landscapes and catch a glimpse of the region’s rich history, with ancient castles and monastic sites dotting the shorelines. Lough Erne is an ideal spot for beginners and experienced paddlers alike, providing a serene and picturesque setting for an unforgettable day on the water.

The Causeway Coast: Unforgettable coastal paddleboarding

The stunning Causeway Coast, stretching along the northern coast of Northern Ireland, is a must-visit paddleboarding destination for those seeking dramatic coastal scenery and unique geological formations.

Paddle along the iconic Giant’s Causeway, marveling at its interlocking basalt columns, or explore the turquoise waters and sea caves around Ballintoy Harbour. The Causeway Coast offers a challenging yet rewarding paddleboarding experience, with strong currents and ever-changing conditions that require a keen sense of adventure and some prior experience.

Strangford Lough: A haven for wildlife enthusiasts

Strangford Lough, located in County Down, is a designated Area of Outstanding Natural Beauty and a renowned haven for wildlife enthusiasts. As you paddle through its serene waters, keep an eye out for seals basking on the rocks and a diverse array of seabirds soaring above.

Strangford Lough’s numerous islands and tidal inlets create a rich habitat for marine life, offering paddlers a unique opportunity to connect with nature while enjoying a peaceful and invigorating experience on the water.

The Antrim Coast: Secluded coves and stunning cliffs

The dramatic Antrim Coast, with its soaring cliffs, secluded coves, and picturesque fishing villages, is a dream destination for adventurous paddleboarders. Explore the breathtaking beauty of the Glens of Antrim, paddle beneath the towering cliffs of Fair Head, or discover the hidden gem of Murlough Bay.

The Antrim Coast’s rugged landscape and mesmerizing views make for an unforgettable paddleboarding experience that will leave you yearning for more.

River Bann: Paddle through history and serene landscapes

The River Bann, Northern Ireland’s longest river, offers a unique paddleboarding journey through history and serene landscapes. Wind your way through picturesque countryside, past charming villages, and alongside ancient archaeological sites as you traverse this peaceful waterway.

The River Bann provides a tranquil and relaxing paddleboarding experience suitable for all skill levels, with ample opportunities to connect with the region’s rich past and immerse yourself in its natural beauty.

Lough Neagh: Vast waters perfect for all skill levels

Lough Neagh, the largest freshwater lake in the British Isles, is a paddleboarding paradise with vast waters suitable for all skill levels. Its expansive shoreline offers numerous launch points, allowing paddlers to tailor their adventures to their preferences and abilities.

Enjoy the panoramic views of the surrounding countryside, take a leisurely paddle along the tranquil bays and inlets, or challenge yourself with a longer excursion across the open waters. Lough Neagh’s diverse paddleboarding opportunities make it a top destination for all.

Seasonal Tips: When to Paddleboard in Northern Ireland

Ideal months for paddleboarding

The best time to paddleboard in Northern Ireland falls between May and September when the weather is relatively warm, and water conditions are most suitable for this outdoor activity.

During these months, the daylight hours are longer, providing ample time to enjoy the breathtaking coastline and explore the region’s stunning lakes and rivers. Paddleboarders can take advantage of the calmer waters and milder temperatures, making it an enjoyable experience for both beginners and experienced enthusiasts.

Additionally, these months offer a higher likelihood of encountering marine wildlife such as seals, porpoises, and various bird species, adding a unique dimension to the paddleboarding experience.

Weather considerations and water temperatures

When planning your paddleboarding adventure in Northern Ireland, it’s essential to take into account the region’s unpredictable weather and water temperature fluctuations. The weather can change rapidly, with rain, wind, and sunshine all possible within a short time frame.

Therefore, checking the weather forecast and being prepared with appropriate clothing and gear is crucial for a safe and enjoyable experience. Water temperatures during the ideal paddleboarding months (May-September) range from 12°C (54°F) to 16°C (61°F), which can still be chilly for some.

Wearing a wetsuit is recommended to ensure comfort and safety while on the water. Additionally, it’s essential to remain aware of tidal patterns, wind direction, and currents when paddleboarding in Northern Ireland, as these factors can significantly impact your outing.

Check out this post on Paddle Boarding Safety

Planning Your Paddleboarding Adventure in Northern Ireland

Accommodation options near top paddleboarding spots

Northern Ireland offers a wide array of accommodation options for paddleboarding enthusiasts, catering to all tastes and budgets. From luxurious waterfront hotels to charming bed and breakfasts, and from cozy self-catering cottages to budget-friendly hostels, there is something for everyone.

In the picturesque village of Cushendall, the Glens of Antrim provide a stunning backdrop for a paddleboarding adventure, and several quaint guesthouses are within walking distance of the shoreline.

For those looking to explore the serene Strangford Lough, a stay at the Portaferry Hotel or one of the area’s delightful Airbnb rentals will provide easy access to the water. No matter which paddleboarding spot you choose to visit, the warm and welcoming hospitality of Northern Ireland’s accommodation providers will ensure a comfortable and memorable stay.

Must-visit attractions and activities beyond the water

While Northern Ireland’s paddleboarding locations are undoubtedly a major draw, the region boasts numerous other attractions that are well worth exploring during your visit.

Start by taking a journey along the Causeway Coastal Route, a stunning drive that weaves through charming coastal towns, dramatic cliffs, and iconic landmarks like the Giant’s Causeway, a UNESCO World Heritage site.

Delve into the region’s fascinating history with a visit to the Titanic Belfast, an interactive museum that tells the story of the ill-fated ocean liner.

For fans of the hit television series Game of Thrones, a guided tour of the filming locations will transport you to the world of Westeros.

Nature lovers can venture into the Mourne Mountains for a scenic hike or traverse the Carrick-a-Rede Rope Bridge for a thrilling experience.

Finally, immerse yourself in the local culture by visiting the bustling city of Belfast, where you can sample delicious cuisine, enjoy traditional live music, and explore the vibrant arts scene.

Respecting the Environment and Local Wildlife

Best practices for sustainable paddleboarding

Sustainable paddleboarding is all about minimizing your impact on the environment and preserving the beauty of Northern Ireland’s waters for future generations. To ensure you are practicing responsible paddleboarding, always use eco-friendly equipment, such as biodegradable wax and boards made from sustainable materials. Avoid paddling in sensitive ecosystems and stay clear of nesting sites, seagrass beds, and coral reefs. When entering and exiting the water, use established access points to minimize shoreline erosion. Always carry a reusable water bottle and snack container to reduce single-use plastic waste. Finally, practice the “leave no trace” principle by picking up any trash you encounter on the water and shoreline, and disposing of it properly.

Encounters with Northern Ireland’s marine life

The waters of Northern Ireland are home to an incredible array of marine life, offering an unforgettable experience for paddleboarders who value nature and wildlife encounters.

While gliding across the water, you may be lucky enough to spot playful seals, curious dolphins, and even the occasional basking shark.

These encounters can be magical, it is essential to maintain a respectful distance and avoid disturbing the animals in their natural habitat.

Do not attempt to touch, feed, or chase any wildlife,
and always give them the right of way.

When observing seabirds, be mindful of nesting sites and avoid causing any disturbance. By following these guidelines, you will be able to enjoy the beauty of Northern Ireland’s marine life while ensuring their continued well-being and protection.

Paddleboarding Lessons and Courses in Northern Ireland

Local schools and instructors

For those new to paddleboarding, Northern Ireland offers a range of schools and instructors who can help you develop the necessary skills and confidence to enjoy this exciting water sport.

Many of these schools are accredited by the British Stand Up Paddleboard Association (BSUPA) or the International Surfing Association (ISA), ensuring professional instruction and adherence to safety standards.

Some notable paddleboarding schools include Long Line Water Trails, situated near the picturesque Benone Beach, and SUP Hub NI, based in the vibrant city of Belfast.

Additionally, Alive Surf School in Portrush and Clearsky Adventure Centre near Strangford Lough offer paddleboarding lessons alongside their other outdoor activities. With expert guidance from local instructors, you’ll be well-equipped to make the most of Northern Ireland’s diverse paddleboarding locations.

Life Jackets, Foam Buoyancy Aids, and Flotation Air Belts: Understanding the Differences

When it comes to water safety, selecting the right personal flotation device (PFD) is essential. There are three main types of PFDs: life jackets, foam buoyancy aids, and flotation air belts. Each type has distinct features, advantages, and disadvantages, making them suitable for different activities and users. In this article, we’ll explore the differences between these three types of PFDs to help you make an informed decision for your water-based activities.

Life Jackets

Life jackets are the most traditional and widely recognized type of PFD. They are designed to provide a high level of buoyancy and, most importantly, to keep the wearer’s head above water even when unconscious. Life jackets come in various styles, including inherently buoyant, inflatable, and hybrid designs. Inherently buoyant life jackets use foam or other buoyant materials, while inflatable life jackets use air chambers that inflate either automatically upon immersion or manually.

Pros:

  • Keeps the wearer’s head above water, even if unconscious
  • Suitable for various water activities, including boating, fishing, and water skiing
  • Some models offer additional features like pockets, reflective tape, and whistle attachment points

Cons:

  • Can be bulky and restrictive, impacting mobility and comfort
  • May not be the best option for activities requiring freedom of movement, such as kayaking or stand-up paddleboarding

Foam Buoyancy Aids

Foam buoyancy aids, also known as buoyancy vests, are designed to provide supplemental flotation while still allowing freedom of movement. They are commonly used for activities like kayaking, canoeing, and sailing. Foam buoyancy aids are made of lightweight foam and offer less buoyancy than life jackets, which means they may not be suitable for weak or non-swimmers.

Pros:

  • Greater freedom of movement compared to life jackets
  • Lightweight and comfortable
  • Suitable for a range of water sports

Cons:

  • Not designed to keep an unconscious wearer’s head above water
  • Less buoyancy than life jackets, making them unsuitable for weak or non-swimmers

Flotation Air Belts

Flotation air belts, or inflatable buoyancy belts, are waist-worn PFDs that provide a less bulky alternative to life jackets and foam buoyancy aids. They are popular among stand-up paddleboarders and other water sports enthusiasts who prefer minimal equipment. Flotation air belts typically use a gas canister to inflate an air bladder upon pulling a cord, providing instant buoyancy when needed.

Pros:

  • Minimal bulk and maximum freedom of movement
  • Easy to use and comfortable to wear
  • Ideal for activities like stand-up paddleboarding and snorkeling

Cons:

  • Not suitable for non-swimmers or weak swimmers, as they require manual inflation
  • May not keep an unconscious wearer’s head above water

Understanding the differences between life jackets, foam buoyancy aids, and flotation air belts is crucial for choosing the right PFD for your water-based activities. Consider your swimming ability, the type of activity, and your need for freedom of movement when selecting the appropriate PFD. Remember, safety should always be the top priority when engaging in water sports and activities.

4 Simple Tips on How to Paddle Straight

Learning how to paddle straight is an essential skill for any aspiring paddler. Having the right knowledge and practice can make mastering this technique a breeze, so let’s get started. In this blog post we, will discuss stacking your hands, looking ahead, using a C stroke and countering wind and currents – all of which are key components of learning how to paddle board straight.

Stack Your Hands

For optimal paddle control and stability, your hands should be placed one on top of the other in a straight line when gripping the paddle.

How to Paddle Straight - Stack your hands

Stacking your hands helps to keep the paddle vertical and makes sure the blade is square to your direction of travel.

I find that it helps to imagine pulling myself and the board towards the paddle, rather than trying to move the paddle through the water.

It is also important to keep the blade close to the edge of the board. By doing this you’ll be reducing the turning moment of the paddle stroke.

If you need a reminder of the basics of paddling check out this post on how to Master Your Paddleboarding Technique.

Look Ahead

It sounds pretty simple, but it’s a rule that applies to most modes of transport, cycling, skiing, skateboarding…Paddleboarding! When you were learning to cycling did you ever look at a pothole, thinking “Blimey that’s a big pothole, I don’t want to hit that!” and then you seem to get sucked towards it like it’s a black hole? Then you learn that you need to look at where you want to go, instead of where you don’t want to go.

The same applies to Paddleboarding!

Use a C Stroke

It’s simple physics that makes your paddleboard turn off course when you paddle, because, no matter how close your paddle is to the side of the board, it is still offset from the centre of gravity.

A few years ago, when I was learning to canoe in a Canadian Canoe, I learnt the ‘J’ stroke. It’s a normal paddling stroke, but at the end of it you turn the angle of the paddle so that it acts like a rudder and turns the canoe back on track.

When I first started paddleboarding I tried the ‘J’ stroke, but it didn’t seem to be as effective. So instead of just angling the paddle at the end of the Power Stroke, I also angled it at the start of the stroke, drawing a ‘C’ shape in the water. In paddleboarding you have more power and control at the start of the stroke and can use this to pull the front of the board in the direction that you want to go. Here’s a diagram to help explain what I’m talking about:

How to Paddle Straight - C Stroke
How to Paddle Straight - C Stroke

You will need to experiment a bit to find a stroke that suits you and your board, you might even decide that you don’t need to turn the blade at the end of the stroke. It can take a bit of practice, but once you get the hang of it you won’t have to keep swapping sides to paddle. Here’s a video showing the C Stroke:

Demonstration of the C Stroke from VDWS International.

Counteract Wind and Currents

How to Paddle Straight - C Stroke

If you are paddling at an angle into the wind, you might find that you can just paddle with a straight power stroke on one side of the board. Paddling on one side will counteract the force of the wind or river current.

You might find this tiring on one side of your body so, if you can, you might want to paddle directly into the wind so that you can alternate sides.

Paddling directly into the wind will also minimise the impact of any waves or chop, helping you to feel more stable.

It depends entirely on the conditions that you are paddling in and every situation is different.

Paddleboards are very susceptible to the forces of the wind as there is very little drag under the water and your body acts like a sail. If you are finding it difficult to make headway against the wind you can kneel on the board which will do 2 things:

  1. Reduce the surface area of your body and therefore the effect of the wind,
  2. Lower your centre of gravity, putting you in a more stable position, enabling you to put more force through the paddle.

Frequently Asked Questions

Why is learning to paddle board straight important?

Paddle boarding straight is essential for maintaining control, efficiency, and overall enjoyment while on the water. Mastering this skill will help you become a proficient paddler and make your time on the water more enjoyable.

What is the proper hand placement for paddle boarding straight?

For optimal paddle control and stability, your hands should be placed one on top of the other in a straight line when gripping the paddle. This helps keep the paddle vertical and ensures the blade is square to your direction of travel.

How does looking ahead help with paddle boarding straight?

Looking ahead helps you focus on where you want to go, rather than where you don’t want to go. This rule applies to many modes of transport, including paddle boarding, and can improve your overall control and balance.

What is the C stroke technique, and how does it help with paddle boarding straight?

The C stroke technique involves angling the paddle at the start and end of the stroke, drawing a ‘C’ shape in the water. This helps keep the board on course and minimizes the need to swap sides while paddling.

How can I counteract wind and currents while paddle boarding?

To counteract wind and currents, try paddling at an angle into the wind or directly into the wind to minimize the impact of waves and chop. If necessary, you can kneel on the board to reduce the surface area of your body and lower your center of gravity, making it easier to paddle against the wind.

How much practice is needed to become proficient at paddle boarding straight?

The amount of practice needed varies for each individual, but with consistent practice and patience, most paddlers can learn to paddle board straight quickly and easily. By focusing on key techniques like stacking hands, looking ahead, using a C stroke, and counteracting wind and currents, you’ll improve your skills over time.

Does Paddle Boarding Burn Calories?

Paddle boarding is an awesome way to stay active and burn calories. If you’re looking for a fun, effective way to help you burn calories and lose weight, then paddleboarding is the perfect choice!

Paddle Boarding Burns 400-700 Calories Per Hour!

From the intensity of your workouts to the amount of calories burned per hour, there are plenty of ways to maximise your calorie burn! I don’t know about you, but I’d much rather be out on the water working our than in some sweaty, stuffy gym 🙂

Table of Contents:

Calories Burned Paddleboarding Every Hour

Paddle boarding can be a calorie-burning powerhouse, with up to 700 calories burned in an hour for those who really push themselves. That’s more than running or cycling at a moderate pace. Check out this Calories Burned Calculator for other activities.

The amount of calories burned while paddleboarding can vary based on body weight, intensity level and duration of activity. For instance, if you weigh 150 pounds and paddleboard for 1 hour at a moderate intensity level, then you will likely burn around 500 calories during that time frame. If you weigh 200 pounds and push yourself harder with vigorous paddling, then the calorie count could be closer to 700 calories per hour.

Key To Burning
More Calories

1. Increase Intensity
2. Use Your Core Muscles
3. Use Interval Training
4. Add Resistance Training

The great thing about paddleboarding is that it engages both your upper body muscles as well as your core muscles which helps maximize calorie burning potential. Plus, there are numerous other advantages like enhanced equilibrium, dexterity, suppleness and strength – all of which help us stay fit as we age.

This is the bit that blows me away…when you compare the number of calories burned through different activities such as walking or jogging, paddle boarding has a massive advantage. At comparable speeds and intensity levels for similar lengths of time:

Walking – 100 to 200 calories per hour,
Jogging – up to 500 calories per hour,
Paddleboarding – a massive 400-700 calories per hour!

A great way to work out calories burned paddleboarding is by checking your heart rate and using this Heart Rate Based Calorie Burn Calculator, this’ll give you a more accurate number.

Calories Burned Paddleboarding
Heart Rate Based Calorie Burn Calculator

Looking at the figures it’s easy to see why Paddle boarding is a great way to burn calories and improve your overall fitness.

Maximise Your Calorie Burn

To maximise your SUP calorie burn, it’s important to understand fundamentals of paddle boarding and apply effective strategies during your workout:

1. Increase Intensity

Paddling at a faster pace or using more powerful strokes will help you burn more calories per hour than if you were paddling at a leisurely pace. Try varying your speed throughout your session and mixing up stroke types for maximum calorie burning potential.

2. Use Your Core Muscles

Using proper form when paddling can also increase calorie burn by engaging core muscles like abs, back, and shoulders as well as leg muscles like quads and glutes for added stability during turns and manoeuvres.

3. Utilise Interval Training

Doing short bursts of high-intensity intervals followed by brief rest periods can be very effective in boosting overall caloric expenditure from paddle boarding sessions – especially if you’re trying to lose weight and increase your cardio fitness quickly.

4. Incorporate Resistance Training

Adding resistance bands or weighted vests into your routine can help build strength while increasing heart rate for additional calorie burning benefits – just make sure not to overdo it.

Prior to hitting the water, make sure you’re adequately hydrated and fueled up; a snack with carbohydrates and protein will give you the energy boost needed for extended or intense sessions.

Paddle Boarding Workouts

Whether you’re just starting out or an experienced paddler, there are plenty of workouts that can help you maximise your calorie burn while having fun on the water.

One of the most popular paddle board workouts is High Intensity Interval Training (HIIT). This involves alternating short bursts of intense activity with periods of rest in between. For example:

Sprint for 30 seconds
Rest for 1 minute
Repeating the cycle 10 times.

Interval training helps increase your aerobic capacity as well as burning more calories than steady-state exercise like paddling at a moderate pace for an extended period of time.

My favourite workout combines strength and cardio exercises into one session. Try doing push-ups, sit-ups and squats on your paddleboard followed by a few minutes of paddling to give yourself a full body workout while enjoying some fresh air and sunshine!

If you want something less intense but still beneficial, yoga is another great option for paddle boarders looking to improve their balance and flexibility while getting some light exercise in too. Check out this blog post about SUP Yoga.

If all else fails there is always good old fashioned “paddling around”. Simply grab your board and go explore. Paddling around lakes or rivers gives you the opportunity to take in beautiful scenery while giving yourself some light physical activity at the same time – perfect if you want something low impact yet still rewarding after each session.

I found this research about the impact of Paddleboarding on Core Strength and Calories Burned Paddleboarding an eye opening read! It’s certainly motivated me to get out on my morning paddle!

Benefits of Paddle Boarding

Not only does it provide an excellent full-body workout, but it can also help you burn calories and enjoy the outdoors. Paddle boarding offers numerous advantages, such as an effective full-body workout, calorie burning potential, and the opportunity to enjoy nature.

1. Full-Body Workout

2. Low Impact Exercise

3. Calories Burned Per Hour

4. Stress Relief & Mental Health Benefits

Overall, paddle boarding provides an incredible full-body workout with minimal impact while still giving us time away from technology, work and stressful environments – all things necessary for maintaining physical and mental health in today’s world. So grab your board the next time you’re headed out onto open waters; who knows what kind of adventure awaits?

FAQs in Relation to Calories Burned Paddleboarding

Is paddleboarding a good way to Lose Weight?

Paddleboarding is an excellent way to lose weight. It provides a full body workout, as you use your arms and legs to paddle while engaging the core muscles for balance. Paddleboarding also increases heart rate, which helps burn calories more quickly. Additionally, it’s low impact on joints compared to other activities like running or biking makes it easier on the body and reduces fatigue levels during exercise. With regular practice of this sport, one can expect significant results in terms of weight loss over time.

Does paddle boarding burn more calories than kayaking?

Yes, paddle boarding burns more calories than kayaking. Research indicates that the average individual may expend up to 600 calories in an hour of paddle boarding, compared with a mere 300-400 for kayaking. This is due to the fact that when paddle boarding you are using your entire body and engaging in a full-body workout which requires significantly more energy expenditure than simply paddling with arms as you do when kayaking.

Does paddle boarding burn belly fat?

Paddle boarding is an excellent form of low-impact exercise that can help burn calories and fat, including belly fat. When paddle boarding regularly at a moderate to vigorous intensity level, it can contribute to weight loss and improved body composition. Yet, for the most successful reduction of abdominal fat, a combination of healthy dietary choices and consistent physical activity is essential.

Is SUP a full body workout?

Yes, SUP (Stand Up Paddle Boarding) is a full body workout. It engages the core muscles to maintain balance and stability on the board while paddling with arms and legs in an alternating pattern. The cardiovascular benefits of SUP are also significant as it requires sustained effort over long distances or intervals. As well, there are added resistance training elements when navigating through choppy water or taking part in technical manoeuvres such as turns and pivots. With proper technique, SUP can be a great way to stay fit both mentally and physically.

Master Your Paddleboarding Technique

Master your stance, perfecting your stroke and avoiding common mistakes with our paddling tips below. We’ll show you how to have a more powerful and efficient paddling stroke.

Table of Contents

Mastering Your Stance

When it comes to paddle boarding, mastering your stance is key. It’s the foundation of a successful and enjoyable experience.

To ensure a successful and enjoyable paddle boarding experience, it is important to master your stance – here are some tips for doing so.

Foot Placement

Place your feet shoulder-width apart with the toes pointing slightly outward.

Make sure to keep your knees bent as well, this will help you maintain balance and control while paddling.

Distribute weight evenly across both feet.

Paddleboarding Technique

Posture

Keep your back straight and shoulders relaxed. Good posture will allow for freedom of movement without sacrificing power or stability on the board.

Balance

Getting used to staying balanced on a paddle board can take time, so don’t be put off if you go for the odd swim! The more time you spend on the board the more you will naturally get used to balancing on it.

I found that my balance improved the most when I was playing around in the sea, jumping off the board and having fun!

Holding Your Paddle

Check out our quick YouTube guide on how to hold your paddle boarding paddle…

Have a look at our YouTube Channel for more How To Videos!

Hold the paddle in one hand upright with the end planted on the ground – and the blade pointed straight in the air. Reach up with the other hand and adjust the paddle blade so that the tip fits into your cupped fingers – this is the optimal length for your body height.

Perfecting Your Stroke

When it comes to perfecting your paddle stroke, the key is understanding the three stages: The Dip, The Power Phase, and The Release & Transition.

The Dip – at the start of each stroke reach forward and place your paddle into the water. Extended your arms and engage your core.

Keep the paddle vertical and close to the board, this will help to keep the board moving in a straight line.

Paddleboarding Technique - The Dip
Paddleboarding Technique - Power Phase

The Power Phase – engage your core, legs and back muscles and focus on pulling yourself and the board towards the paddle.

Keep the paddle vertical as you move through the length of the stroke.

Finish the Power Phase level with your feet.

Release & Transition – when the paddle reaches your feet straighten your body and lift the paddle out of the water.

Stretch forward and prepare for the start of the Dip.

Paddleboarding Technique - Release and Transition

Good paddleboarding technique will save energy and reduce your risk of injury. Take some time to practice drills such as alternating strokes or doing short sprint intervals so that you can get comfortable with proper form and build up strength in those key muscle groups mentioned earlier (core, legs, back).

Avoiding Common Mistakes

Many paddlers make the same mistakes when they first start out. Knowing how to avoid them will help you to improve your SUP technique and staying safe:

1. Not Paddling in a Straight Line – One of the biggest challenges when you start out is keeping your board moving straight. This can be especially difficult if you’re paddling against strong wind or current. To help, keep your paddle vertical and close to the board for the Power Phase. Check out this post on How to Paddle Board Straight for some more advanced tips like the C stroke.

2. Overdoing It – Many people want to jump right into long distance paddles without building up strength and endurance first. This can lead to fatigue, soreness, cramps or worse. Take it slow at first; practice shorter trips until you’ve built up enough stamina for longer ones later on down the road.

3. Improper Foot Placement – Where you place your feet on the board makes a big difference in stability and control while riding waves or navigating choppy waters. Make sure that both feet are evenly spaced apart from one another near the centreline of the board so that neither foot extends past its edge – this will help ensure proper balance throughout all manoeuvres.

4. Going Out Alone – While solo outings can be enjoyable, it’s always best practice to go out with someone else who knows what they’re doing (and has an extra set of eyes). That way if something goes wrong there’s someone there who can come to your aid quickly. Plus having a buddy means double fun.

No matter how brief or leisurely your voyage may be, always wear a PFD, sunscreen, hat and other necessary items – it’s better to be safe than sorry.

FAQs in Relation to Paddleboarding Technique

What are the psychological benefits of paddle boarding?

Paddle boarding offers a variety of psychological benefits. Paddle boarding provides a means of calming the mind, with its emphasis on mindful breathing and soothing relaxation. Paddle boarding can also help improve focus, clarity of thought, and concentration due to the need for balance while on the board. Additionally, paddle boarding can boost self-confidence as you learn new skills and become more proficient in your technique. Finally, paddling helps build resilience by teaching you how to adapt to different environments with grace and poise.

Should you bend your knees when paddle boarding?

Yes, it is important to bend your knees when paddle boarding. Keeping your knees bent while paddle boarding is essential for preserving equilibrium and steadiness, making it simpler to manage motions. Additionally, bending your knees allows you to move more efficiently through the water with each stroke of the paddle. Bending your waist can help in keeping you from toppling, as well as aid in lessening exhaustion of the arms and back. Finally, bending your knees can help you adjust to changing water conditions and improve your overall performance.

The Best Paddle Boarding Shoes and Boots of 2023

I’ve found that choosing the best paddle boarding shoes is crucial for safety, comfort, and can enhance your performance.

The ideal shoes should feature slip-resistant soles, effective drainage, and a strong grip to safeguard from potential injuries and enhance performance.

While I prefer to paddle barefoot when I can, I’ll make sure that I wear shoes if the water is cold or if I know that I’ll be walking across rocks or stones. It’s easy to take shoes off if you change your mind when you’re paddling.

Round-up of the Best SUP Footwear

Top 6 Best Paddle Boarding Shoes and Boots

Let’s dive into the top 6 SUP shoes and boots for all preferences and needs.

1. The RED PADDLE Co. SUP WATER SHOES

Best All Round SUP Shoe

Best SUP Shoes - Red Paddle Co

Pros
– Extremely comfortable, like wearing trainers.
– Versatile, comfortable on any terrain, in the gym and other water sports.
– Good fit, quick drying and lightweight.

Cons
– Quite pricy, but I think they are worth the money!

Men’s Price
Women’s Price
The Red Paddle Co’s New Clarkes Water Shoes for paddle boarding bring great traction with its Mimic Grip technology and ROCK rubber pods, designed to grip both your board deck and challenging coastal terrains.
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These shoes feature a hydrodynamic sole, inspired by sharkskin, ensuring efficient water flow through and past the treads.

The Red Paddle Co. is embracing sustainable practices by incorporating Bio EVA, recycled rubber, and recycled polyester in the shoes.

The shoe has a supportive inner sock which is designed for barefoot wearing and keeps the shoe secure, even when wet.

With quick-drying, self-draining open mesh and a perforated footbed, these shoes ensure breathability and comfort.

They have a lightweight, flexible construction with minimal seams and a TPU welded skeleton.

These hybrid active outdoor shoes deliver superior comfort and lightweight breathability, also serving as a versatile summer cross-over trainer.

2. C-Skins Legend 5mm Zipped Round Toe Wetsuit Boots

Best For Cold Weather

C-SKINS LEGEND 5MM ZIPPED ROUND TOE WETSUIT BOOTS

Pros
– Thickness of the boots provides excellent warmth.
– Zippered design simplifies the process of putting on and taking off the boots.
– Flexible design and great sole grip.
– Good value for money.

Cons
– I couldn’t find any problems with this boot!

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The C-Skins Legend 5mm Zipped Round Toe Wetsuit Boots are designed to keep your feet cozy during your paddleboarding sessions.
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These boots are made from 5mm thick neoprene, with a multi-layer rubber reinforcement sole for excellent durability.

They feature a unique flex system in the arch and toe areas, improving comfort.

These boots are constructed from Free Flex neoprene material, with glued and blind stitched seams, ensuring a comfortable fit and longevity.

The zippered design makes them easy to put on and take off. These are the ideal boots for paddle boarders looking for warmth, comfort, and a tailored fit.

3. Astral Hiyak Water Shoe

Best For Grip

Best SUP Shoes - Astral Hiyak

Pros
– Excellent traction on slippery surfaces.
– Lightweight and dries well.
– Good fit with ankle protection.

Cons
– Higher price range.
– Velcro adjuster could be longer.

Check Price
Astral Hiyak Water Shoe, known for its quick-drying materials and thick rubber soles that provide excellent traction on slippery surfaces.
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Experience comfort, protection, and insulation in every paddle boarding adventure with the Astral Hiyak shoe, a top-tier choice for river enthusiasts.

Rather than using neoprene, Astral Hiyak incorporates an alternative material that not only keeps your feet warm but also offers a significantly lighter boot with superior durability. Facing the challenge of traversing slippery, uneven riverbanks? This shoe assures excellent grip and foot sole protection, keeping you confident and safe while navigating your route.

The Astral Hiyak prioritizes user-friendly design with an effortless lace fastening system. To enhance safety, the design includes a clever velcro strap that conceals the laces, lowering the risk of foot entrapment during your river and kayaking journeys.

This shoe has tons of Features:

  • Material: Constructed from 1000D Cordura® Nylon with added 1060D ballistic nylon reinforcement rand for increased durability.
  • Ankle Support: Offers high-top padded ankle protection with a semi-rigid heel cup.
  • Lining: Features 3mm quilted spacer mesh lining for comfort.
  • Fastening: Concealed laces with a protective Velcro Over-Flap.
  • Logos: Reflective detailing at the heel and tongue for added visibility.
  • Logos: Reflective detailing at the heel and tongue for added visibility.
  • Laces: Water-resistant laces for long-lasting durability.
  • Midsole: Comprises a removable, 7mm thick 45C closed cell EVA foam.
  • Outsole: Furnished with G.ss highest friction rubber including siping and drainage holes at the toe and heel. It’s non-marking and 3.5mm thick.
  • Foot to Ground Distance: 12 mm at the heel, 11 mm at the ball for an almost barefoot feeling.
  • Flexibility: Maximises foot flexibility for comfort and agility.
  • Weight per shoe: Light as a feather at 250g (8.82 oz.).

4. ITIWIT STAND UP PADDLE 1.5 MM NEOPRENE SHOES

Best For Valve

STAND UP PADDLE 1.5 MM NEOPRENE SHOES

Pros
– Great price for reasonable quality.
– Very grippy sole.
– Will keep your feet warm in summer months.
– Easy to get on and off.

Cons
– Basic, no frills…but that can also be a Pro!

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There’s not a lot to say about the ITIWIT SUP 1.5mm Neoprene shoes, they do exactly what they say on the tin!
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They have a simple design, of good quality for the price. The neoprene will provide a bit of warmth in summer months, but they aren’t suitable for winter.

The soles have a good soft rubber grip and the uppers are protected by extra rubber padding.

I would recommend a pair of these for every member of the family as they are a great deal and will help you to get started for a lower price.

5. SUOKENI Quick Drying Water Shoe

Pros
– Airy and comfortable.
– Good range of colours and nice looking shoe.
– Good fit with comfortable foam sole.

Cons
– Sand and Small Rocks Infiltration.
– Not Suitable for Long Walks due to holes in soles.

Men’s Price
Women’s Price
Experience optimum comfort with these quick-drying water shoes. Their open mesh upper and holed sole offer an all-around drainage system, promptly removing water and sweat, ensuring your feet remain dry and comfy
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These shoes boast a super lightweight, soft, and elastic sole that not only protects your feet but also boosts stability and comfort. They’re the ideal footwear for beach activities and water sports.

Key Features:

  • Outer Material: A blend of fabric and synthetic materials for durability and comfort.
  • Sole: Made of rubber, promising lasting use.
  • Closure: Features a lace-up design for a snug fit.
  • Heel Type: Crafted without a heel for a natural feel.
  • Shoe Width: Designed with a medium width to suit an array of women’s foot sizes.

The professional-grade anti-slip outsole provides superior traction, offering reliable grip even in aquatic environments. You can also trust these shoes for your daily walks, owing to their versatile design.

With excellent toe protection, these shoes can easily handle various conditions. Their full covering design evenly wraps your feet, providing a fit and protection superior to most other water shoes.

Best Budget-Friendly SUP Shoes

Paddleboarding can be an expensive hobby, but that doesn’t mean you have to break the bank when it comes to footwear.

To be honest, if you’re just looking for a light watersports shoe, then you can’t go far wrong by just searching Amazon. Here’s a link to the search results I found for SUP shoes:

Amazon – Water Shoes Barefoot

Here’s an example of a great looking watersports shoe, ideal for SUP!

When I checked Amazon it was selling at less than £20.

It’s got nearly 5000 ratings, with an average of 4.5 stars.

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Amazon – Padgene Barefoot Skin Water Shoes

Or, here’s a neat pair of wetsuit shoes.

These are great if you’re just looking for something to give your feet a bit of protection while you’re paddle boarding.

Currently on Amazon for less than £15!

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SUP Shoes: Features to Consider

Selecting the perfect pair of SUP shoes involves more than just picking a style that suits your taste. It’s essential to consider factors like:

  • Durability
  • Support
  • Traction
  • Insulation

If you’ve stepped in a puddle while out walking you’ll know how uncomfortable it is to have cold water sloshing around your feet, that’s why drainage holes are important in shoes.

Neoprene is a great material for SUP shoes because it will insulate your feet and protect you from the cold.

Wetsuit boots and shoes don’t have drainage holes as they work by trapping water next to your skin so it warms up.

Best Paddle Boarding Shoes

It’s a good idea to think about the type of closure system your Paddle Boarding Shoes have. Laces, Velcro straps, and elastic are all popular options for securing your shoes to your feet, but I think it’s more about personal preference.

If you’re buying wetsuit boots, I would recommend getting some with a zip to avoid struggling getting them on and off!

How to Properly Care for Your SUP Shoes

Here are some tips about SUP shoe care:

  1. After each use, rinse your SUP shoes with fresh water to remove any salt, sand, or debris. Salty shoes (and clothing) will take a lot longer to dry.
  2. Make sure shoes are dried thoroughly, remove laces and insoles and pull out the tongues. It can also help to stuff them with news paper.
  3. If your shoes take a while to dry, they might start to smell. Vinegar and bicarb of soda can help to reduce the odour.

Frequently Asked Questions

What shoes to wear stand up paddle boarding?

For the cold months, a Neoprene shoe or bootie is recommended for stand up paddle boarding. In the summer months, going barefoot may be more suitable; however, if you are launching your board in an area with rocks or sharp debris, shoes are a good idea.

Do you need water shoes to paddleboard?

For added convenience and safety, it is recommended to wear water shoes or sandals while paddleboarding. You can wear them while you launch and then take them off when you’re on the water and tuck them under the board’s bungees.

What materials are recommended for the uppers of SUP shoes?

Mesh, canvas, or neoprene are all recommended materials for the uppers of SUP shoes, providing good breathability, flexibility, and durability.

These materials are ideal for SUP shoes because they are lightweight, comfortable, and provide good grip on the board. They also offer protection from the elements and are easy to clean and maintain.

How important is insulation in cold weather paddle boarding shoes?

Insulation is essential for cold weather paddle boarding, providing warmth and protection for your feet during your sessions. Neoprene boots are your best bet, the water gets trapped between the neoprene and your foot so that it warms up and protects your feet.

Are slip-on SUP shoes suitable for all paddleboarding conditions?

Slip-on SUP shoes provide a comfortable and convenient option, however they may not provide the same level of traction and support as other options, making them less suitable for rougher paddling conditions.